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Nutri-Score A
Naked Organic Tofu

NAKED ORGANIC TOFU

The Tofoo Co.

NOVA 3 Meat analogues Tofu Plain tofu
Barcode
5034467000216
Quantity
280g
Serving
70 g
English
Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Broken text in the original label data?

146 kcal

Energy / 100 g

16.5 g

Protein / 100 g

1.1 g

Carbs / 100 g

7.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 146 kcal / 603 kJ
Macronutrients
Protein 16.5 g
Carbohydrates 1.1 g
Fat 7.8 g
Sugars 0.1 g
Fiber 1.9 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 1.2 g
Cholesterol 0 mg
Minerals
Sodium 0.06 mg
Salt 0 g
Calcium 100 mg
Iron 2.4 mg
Potassium 140 mg
Magnesium 100 mg
Zinc 1.3 mg
Phosphorus 210 mg
Manganese 0.93 mg
Copper 0.24 mg
Selenium 10 µg
Iodine 10 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.25 mg
Vitamin D 5.2 IU
Vitamin E 0.71 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.03 mg
Vitamin B9 (folate) 25.1 µg
Vitamin B12 0 µg
Niacin (B3) 0.13 mg
Pantothenic acid (B5) 0.14 mg
Other
Added sugars 0 g

Ingredients

Organic Tofu (Water, Organic Soya Beans 36%, Nigari).

Allergens

Soy
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AI

AI analysis

Organic plain tofu made from water, organic soya beans (36%) and nigari. Per 100 g: 145.71 kcal, 7.8 g fat (1.2 g saturated), 1.1 g carbohydrates (0.1 g sugars), 1.9 g fibre, 16.5 g protein and no salt.

Good points

  • Low saturated fat (1.2 g per 100 g)
  • Sugar-free (0.1 g per 100 g)
  • Salt-free (0 g per 100 g)
  • High protein (16.5 g per 100 g, 45% of energy)
  • Source of magnesium (100 mg per 100 g)
  • Source of iron (2.4 mg per 100 g)

Allergens

Contains: soy.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (70 g): 102 kcal · 5.5 g fat · 0.8 g saturated fat · 0.1 g sugars · 11.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL