Japanese Tofu
Taifun
- Barcode
- 4012359010278
- Quantity
- 160 g
- Serving
- 80 g
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205 kcal
Energy / 100 g
19 g
Protein / 100 g
2.4 g
Carbs / 100 g
13 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 205 kcal / 853 kJ |
| Macronutrients | |
|---|---|
| Protein | 19 g |
| Carbohydrates | 2.4 g |
| Fat | 13 g |
| Sugars | 0.5 g |
| Fiber | 0.24 g |
| Alcohol | 0 g |
| Starch | 0.17 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 560 mg |
| Salt | 1.4 g |
| Calcium | 94.11 mg |
| Iron | 2.26 mg |
| Potassium | 133 mg |
| Magnesium | 94.08 mg |
| Zinc | 1.22 mg |
| Phosphorus | 198 mg |
| Manganese | 0.88 mg |
| Copper | 0.23 mg |
| Selenium | 9.83 µg |
| Iodine | 9.81 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.48 mg |
| Vitamin D | 5.1 IU |
| Vitamin E | 2.96 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (folate) | 23.69 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Tofu* 94% (soya beans* 55%, water, coagulants: magnesium chloride, calcium sulphate), sunflower oil*, vegetable stock* (sea salt, yeast extract*, sunflower oil*, leeks*, carrots*, celery*, mace*, nutmeg*, parsley*), concentrated lemon juice*. * from organic farming.
Allergens
May contain: Gluten, Mustard, Tree nuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/c4e4e80b-85f9-7771-973e-fceb9be60006" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Taifun organic Japanese-style tofu (160 g), made with 94% tofu, sunflower oil, vegetable broth and lemon juice. Per 100 g it has 205 kcal, 13 g fat of which 2 g saturated, 2.4 g carbohydrates, 0.5 g sugars, 19 g protein and 1.4 g salt.
Good points
- Sugar-free (0.5 g per 100 g)
- High protein (19 g per 100 g, 37% of energy)
- Source of magnesium (94.1 mg per 100 g)
- Source of vitamin E (3 mg per 100 g)
- Source of iron (2.3 mg per 100 g)
Allergens
Contains: soy, celery. May contain: gluten, nuts, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (80 g): 164 kcal · 10.4 g fat · 1.6 g saturated fat · 0.4 g sugars · 1.1 g salt · 15.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL