Nutri-Score C
Tofu fumé amandes sésame

Tofu Fumé Amandes-Sésame

taifun

Barcode
4012359010056
Quantity
200g
English

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194 kcal

Energy / 100 g

19 g

Protein / 100 g

1.5 g

Carbs / 100 g

12 g

Fat / 100 g

Nutrition — per 100 g

Energy 194 kcal / 793 kJ
Macronutrients
Protein 19 g
Carbohydrates 1.5 g
Fat 12 g
Sugars 0.5 g
Fiber 8.73 g
Alcohol 0 g
Starch 7.49 g
Polyols 0.3 g
Fats
Saturated fat 1.9 g
Cholesterol 0 mg
Minerals
Sodium 680 mg
Salt 1.7 g
Calcium 176 mg
Iron 10.23 mg
Potassium 1153 mg
Magnesium 183 mg
Zinc 2.11 mg
Phosphorus 404 mg
Manganese 1.52 mg
Copper 0.62 mg
Selenium 1.93 µg
Iodine 0.3 µg
Vitamins
Vitamin A 0 IU
Vitamin C 3.6 mg
Vitamin D 0 IU
Vitamin E 1.35 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.29 mg
Vitamin B9 (folate) 6.88 µg
Vitamin B12 0 µg
Niacin (B3) 0.66 mg
Pantothenic acid (B5) 0.06 mg
Other
Added sugars 0 g

Ingredients

Soybeans* 60%, water, soy sauce* (water, soybeans*, wheat*, sea salt), almonds* 3.5%, sesame* 3.2%, coagulants: magnesium chloride, calcium sulphate; smoke obtained by friction with beech wood.

Allergens

Gluten Tree nuts Sesame Soy

May contain: Celery, Mustard

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AI

AI analysis

Organic smoked tofu made with 60% soya beans, soy sauce, almonds and sesame. Per 100 g it has 194 kcal, 19 g of protein, 12 g of fat, 8.7 g of fibre and 1.7 g of salt.

Good points

  • Sugar-free (0.5 g per 100 g)
  • High fibre (8.7 g per 100 g)
  • High protein (19 g per 100 g, 39% of energy)
  • High in iron (10.2 mg per 100 g)
  • High in potassium (1,152.6 mg per 100 g)
  • High in magnesium (182.5 mg per 100 g)
  • Source of calcium (175.8 mg per 100 g)

Watch out

  • High in salt (1.7 g per 100 g)

Allergens

Contains: gluten, soy, nuts, sesame. May contain: celery, mustard.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL