Plain Tofu
Soy
- Barcode
- 3259010101208
- Quantity
- 250 g
- Serving
- 125 g
Something off in this translation?
145 kcal
Energy / 100 g
14 g
Protein / 100 g
1 g
Carbs / 100 g
9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 145 kcal / 605 kJ |
| Macronutrients | |
|---|---|
| Protein | 14 g |
| Carbohydrates | 1 g |
| Fat | 9 g |
| Sugars | 0.8 g |
| Fiber | 2.5 g |
| Fats | |
| Saturated fat | 1.5 g |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 188 mg |
| Magnesium | 59.1 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Water, peeled soy* 27.5%, coagulating agents: calcium sulfate, nigari. *Ingredients from organic farming. French non-GMO soy. 100% of the total agricultural ingredients come from Fair Trade controlled according to the FIABLE standard. More information at www.BIOPARTENAIRE.com.
Allergens
May contain: Celery, Eggs, Gluten, Milk, Tree nuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/2cb7c74d-5217-8917-473b-2a40b58ba8af" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Soy brand organic plain tofu, 250 g, made from water and dehulled soybeans (27.5%) set with calcium sulphate and nigari. Per 100 g it has 145 kcal, 9 g fat, 1 g carbohydrates, 14 g protein and 2.5 g fibre, with 0.8 g sugars and 0.01 g salt.
Good points
- Low saturated fat (1.5 g per 100 g)
- Low sugar (0.8 g per 100 g)
- Salt-free (0.01 g per 100 g)
- Source of fibre (2.5 g per 100 g)
- High protein (14 g per 100 g, 38% of energy)
- Source of calcium (188 mg per 100 g)
- Source of magnesium (59.1 mg per 100 g)
Allergens
Contains: soy. May contain: gluten, eggs, milk, nuts, celery, sesame.
Processing: Processed (NOVA 3)
Per serving (125 g): 181 kcal · 11.3 g fat · 1.9 g saturated fat · 1 g sugars · 0.01 g salt · 17.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL