Nutri-Score B
Filets de tofu à la japonaise

Tofu Bratfilets JAPANISCHE ART

Taifun

Barcode
4012359144003
Quantity
160g
Serving
80 g
English

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205 kcal

Energy / 100 g

19 g

Protein / 100 g

2.4 g

Carbs / 100 g

13 g

Fat / 100 g

Nutrition — per 100 g

Energy 205 kcal / 858 kJ
Macronutrients
Protein 19 g
Carbohydrates 2.4 g
Fat 13 g
Sugars 0.3 g
Fiber 0.24 g
Alcohol 0 g
Starch 0.17 g
Polyols 0 g
Fats
Saturated fat 2 g
Cholesterol 0 mg
Minerals
Sodium 551 mg
Salt 1.38 g
Calcium 94.11 mg
Iron 2.26 mg
Potassium 133 mg
Magnesium 94.08 mg
Zinc 1.22 mg
Phosphorus 198 mg
Manganese 0.88 mg
Copper 0.23 mg
Selenium 9.83 µg
Iodine 9.81 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.48 mg
Vitamin D 5.1 IU
Vitamin E 2.96 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.03 mg
Vitamin B9 (folate) 23.69 µg
Vitamin B12 0 µg
Niacin (B3) 0.12 mg
Pantothenic acid (B5) 0.13 mg
Other
Added sugars 0 g

Ingredients

Tofu* 94% (soybeans* 55%, water, coagulants: magnesium chloride, calcium sulphate), sunflower oil*, vegetable broth (sea salt, yeast extract*, sunflower oil*, leeks*, carrots*, celery*, mace*, nutmeg*, parsley*), concentrated lemon juice*.

Allergens

Celery Soy

May contain: Gluten, Mustard, Tree nuts, Sesame

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AI

AI analysis

Taifun organic tofu fillets Japanese style, made with 94% tofu, sunflower oil, vegetable broth and lemon juice. Per 100 g they have 205 kcal, 13 g fat, 19 g protein and 1.38 g salt.

Good points

  • Sugar-free (0.3 g per 100 g)
  • High protein (19 g per 100 g, 37% of energy)
  • Source of magnesium (94.1 mg per 100 g)
  • Source of vitamin E (3 mg per 100 g)
  • Source of iron (2.3 mg per 100 g)

Allergens

Contains: soy, celery. May contain: gluten, nuts, mustard, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (80 g): 164 kcal · 10.4 g fat · 1.6 g saturated fat · 0.2 g sugars · 1.1 g salt · 15.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL