Nutri-Score C
Räuchertofu Mandel-Sesam

Smoked Tofu Almond-Sesame

taifun

Barcode
4012359113108
Quantity
200 g
Serving
15 g
English

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198 kcal

Energy / 100 g

19 g

Protein / 100 g

1.5 g

Carbs / 100 g

12 g

Fat / 100 g

Nutrition — per 100 g

Energy 198 kcal / 829 kJ
Macronutrients
Protein 19 g
Carbohydrates 1.5 g
Fat 12 g
Sugars 0.5 g
Fiber 8.73 g
Alcohol 0 g
Starch 7.49 g
Polyols 0.3 g
Fats
Saturated fat 1.9 g
Cholesterol 0 mg
Minerals
Sodium 680 mg
Salt 1.7 g
Calcium 176 mg
Iron 10.23 mg
Potassium 1153 mg
Magnesium 183 mg
Zinc 2.11 mg
Phosphorus 404 mg
Manganese 1.52 mg
Copper 0.62 mg
Selenium 1.93 µg
Iodine 0.3 µg
Vitamins
Vitamin A 0 IU
Vitamin C 3.6 mg
Vitamin D 0 IU
Vitamin E 1.35 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.29 mg
Vitamin B9 (folate) 6.88 µg
Vitamin B12 0 µg
Niacin (B3) 0.66 mg
Pantothenic acid (B5) 0.06 mg
Other
Added sugars 0 g

Ingredients

Soybeans* 60 %, water, soy sauce* (water, soybeans*, wheat*, sea salt), almonds* 3,5%, sesame* 3,2%, coagulants: magnesium chloride, calcium sulphate; beechwood smoke. *from organic farming May contain traces of celery.

Allergens

Gluten Tree nuts Sesame Soy

May contain: Celery

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AI

AI analysis

Smoked organic tofu with almonds and sesame from taifun, made from 60 % soybeans. It provides 198 kcal, 19 g protein and 8.7 g fibre per 100 g, with 1.7 g salt.

Good points

  • Sugar-free (0.5 g per 100 g)
  • High fibre (8.7 g per 100 g)
  • High protein (19 g per 100 g, 38% of energy)
  • High in iron (10.2 mg per 100 g)
  • High in potassium (1,152.6 mg per 100 g)
  • High in magnesium (182.5 mg per 100 g)
  • Source of calcium (175.8 mg per 100 g)

Watch out

  • High in salt (1.7 g per 100 g)

Allergens

Contains: gluten, soy, nuts, sesame. May contain: celery.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (15 g): 30 kcal · 1.8 g fat · 0.3 g saturated fat · 0.1 g sugars · 0.26 g salt · 2.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL