Hummus 180g
Itinéraire des Saveurs
- Barcode
- 3250391587285
- Quantity
- 180 g
- Serving
- 30 g
Something off in this translation?
294 kcal
Energy / 100 g
8.4 g
Protein / 100 g
9 g
Carbs / 100 g
23 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 294 kcal / 1196 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.4 g |
| Carbohydrates | 9 g |
| Fat | 23 g |
| Sugars | 0.3 g |
| Fiber | 6.2 g |
| Alcohol | 0 g |
| Starch | 6.48 g |
| Polyols | 0.14 g |
| Fats | |
| Saturated fat | 2.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 372 mg |
| Salt | 0.93 g |
| Calcium | 186 mg |
| Iron | 3.39 mg |
| Potassium | 156 mg |
| Magnesium | 70.09 mg |
| Zinc | 1.48 mg |
| Phosphorus | 149 mg |
| Manganese | 0.7 mg |
| Copper | 0.4 mg |
| Selenium | 18.12 µg |
| Iodine | 12.19 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.64 mg |
| Vitamin D | 0.02 IU |
| Vitamin E | 3.46 mg |
| Vitamin B1 (thiamin) | 0.15 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 36.47 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.81 mg |
| Pantothenic acid (B5) | 0.19 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
chickpeas 56.3%, sesame paste 14.5%, rapeseed oil, water, toasted sesame paste 1.5%, salt, garlic, acidifier: citric acid, preservative: potassium sorbate, white pepper,
Allergens
May contain: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard
Get this product via the API
curl "https://foodbase.dev/v1/foods/8cd34176-bd3e-0e42-1204-7f21978b242f" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Itinéraire des Saveurs houmous made with 56.3% chickpeas, sesame paste and rapeseed oil. Per 100 g it has 294 kcal, 23 g fat, 9 g carbohydrates, 6.2 g fibre, 8.4 g protein and 0.93 g salt.
Good points
- Sugar-free (0.3 g per 100 g)
- High fibre (6.2 g per 100 g)
- Source of vitamin E (3.5 mg per 100 g)
- Source of iron (3.4 mg per 100 g)
- Source of calcium (185.6 mg per 100 g)
- Source of magnesium (70.1 mg per 100 g)
Watch out
- High in fat (23 g per 100 g)
Allergens
Contains: sesame. May contain: gluten, crustaceans, eggs, fish, milk, mustard, molluscs.
Processing: Processed (NOVA 3)
Per serving (30 g): 88 kcal · 6.9 g fat · 0.8 g saturated fat · 0.1 g sugars · 0.28 g salt · 2.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Pain campagnard sans gluten
Gerblé
Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g
alpro
tendres perles
Tipiak
Studentenfutter Luxury Nut and Raisin Mix
Seeberger
Pom'potes sans sucres ajoutés
Pom' Potes
Pan 100% Integral Fino
El Horno de Mercadona
Croustillant fruits rouges
Carrefour BIO
Special k
SPECIAL K
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL