347 kcal

Energy / 100 g

12 g

Protein / 100 g

72 g

Carbs / 100 g

1.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 347 kcal / 881 kJ
Macronutrients
Protein 12 g
Carbohydrates 72 g
Fat 1.5 g
Sugars 2.8 g
Fiber 4.2 g
Alcohol 0 g
Starch 3.81 g
Polyols 0 g
Fats
Saturated fat 0.3 g
Cholesterol 0.29 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 15.64 mg
Iron 0.87 mg
Potassium 139 mg
Magnesium 25.04 mg
Zinc 1.9 mg
Phosphorus 94.44 mg
Manganese 2.01 mg
Copper 0.27 mg
Selenium 1.6 µg
Iodine 1.6 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.04 mg
Vitamin D 0.42 IU
Vitamin E 0.11 mg
Vitamin B1 (thiamin) 9028 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.09 mg
Vitamin B9 (folate) 1.12 µg
Vitamin B12 0 µg
Niacin (B3) 0.01 mg
Pantothenic acid (B5) 0.02 mg
Other
Added sugars 0 g

Ingredients

pre-cooked durum wheat semolina 84 %, pre-cooked maize semolina 12,9 %, wheat flour 3,1 %,

Allergens

Gluten

May contain: Celery, Eggs, Lupin, Milk, Mustard, Soy

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AI

AI analysis

Tipiak Tendres Perles, a pearl-shaped pasta made with 84% precooked durum wheat semolina, 12.9% maize semolina and wheat flour. Per 100 g it has 346.67 kcal, 1.5 g fat, 72 g carbohydrates, 4.2 g fibre and 12 g protein.

Good points

  • Low fat (1.5 g per 100 g)
  • Low saturated fat (0.3 g per 100 g)
  • Low sugar (2.8 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • Source of fibre (4.2 g per 100 g)
  • Source of protein (12 g per 100 g, 13% of energy)
  • Source of zinc (1.9 mg per 100 g)

Allergens

Contains: gluten. May contain: eggs, soy, milk, celery, mustard, lupin.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (58 g): 201 kcal · 0.9 g fat · 0.2 g saturated fat · 1.6 g sugars · 0.01 g salt · 7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL