Nutri-Score C
Pan 100% Integral Fino

100% Integral

El Horno de Mercadona

Barcode
8424465915228
Quantity
165 g
English

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223 kcal

Energy / 100 g

9.1 g

Protein / 100 g

38 g

Carbs / 100 g

2.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 223 kcal / 940 kJ
Macronutrients
Protein 9.1 g
Carbohydrates 38 g
Fat 2.5 g
Sugars 0.9 g
Starch 0 g
Fats
Saturated fat 0.4 g
Minerals
Sodium 480 mg
Salt 1.2 g
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

WHOLEMEAL WHEAT FLOUR 50%, WATER, SOURDOUGH 6.9% (WHOLEMEAL WHEAT FLOUR, WATER), YEAST, WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, SALT, BARLEY MALT FLOUR 0.5%, INACTIVE SOURDOUGH 0.5% (FERMENTED WHEAT STARCH, WHOLEMEAL WHEAT FLOUR, WHOLEMEAL RYE FLOUR), NATURAL FLAVOURING, WHOLEMEAL SPELT FLOUR 0.2%

Allergens

Gluten
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AI

AI analysis

A sliced wholemeal bread made with 50% wholemeal wheat flour, sourdough and extra virgin olive oil, with 223.03 kcal per 100 g. It has 2.5 g of fat, 0.9 g of sugars, 9.1 g of protein and 1.2 g of salt per 100 g.

Good points

  • Low fat (2.5 g per 100 g)
  • Low saturated fat (0.4 g per 100 g)
  • Low sugar (0.9 g per 100 g)
  • Source of protein (9.1 g per 100 g, 16% of energy)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL