100% Integral
El Horno de Mercadona
- Barcode
- 8424465915228
- Quantity
- 165 g
Something off in this translation?
223 kcal
Energy / 100 g
9.1 g
Protein / 100 g
38 g
Carbs / 100 g
2.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 223 kcal / 940 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.1 g |
| Carbohydrates | 38 g |
| Fat | 2.5 g |
| Sugars | 0.9 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 0.4 g |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
WHOLEMEAL WHEAT FLOUR 50%, WATER, SOURDOUGH 6.9% (WHOLEMEAL WHEAT FLOUR, WATER), YEAST, WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, SALT, BARLEY MALT FLOUR 0.5%, INACTIVE SOURDOUGH 0.5% (FERMENTED WHEAT STARCH, WHOLEMEAL WHEAT FLOUR, WHOLEMEAL RYE FLOUR), NATURAL FLAVOURING, WHOLEMEAL SPELT FLOUR 0.2%
Allergens
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A sliced wholemeal bread made with 50% wholemeal wheat flour, sourdough and extra virgin olive oil, with 223.03 kcal per 100 g. It has 2.5 g of fat, 0.9 g of sugars, 9.1 g of protein and 1.2 g of salt per 100 g.
Good points
- Low fat (2.5 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- Low sugar (0.9 g per 100 g)
- Source of protein (9.1 g per 100 g, 16% of energy)
Allergens
Contains: gluten.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL