Räuchertofu Mandel-Sesam
taifun
- Barcode
- 4012359113108
- Quantity
- 200 g
- Serving
- 15 g
Broken text in the original label data?
198 kcal
Energy / 100 g
19 g
Protein / 100 g
1.5 g
Carbs / 100 g
12 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 198 kcal / 829 kJ |
| Macronutrients | |
|---|---|
| Protein | 19 g |
| Carbohydrates | 1.5 g |
| Fat | 12 g |
| Sugars | 0.5 g |
| Fiber | 8.73 g |
| Alcohol | 0 g |
| Starch | 7.49 g |
| Polyols | 0.3 g |
| Fats | |
| Saturated fat | 1.9 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 680 mg |
| Salt | 1.7 g |
| Calcium | 176 mg |
| Iron | 10.23 mg |
| Potassium | 1153 mg |
| Magnesium | 183 mg |
| Zinc | 2.11 mg |
| Phosphorus | 404 mg |
| Manganese | 1.52 mg |
| Copper | 0.62 mg |
| Selenium | 1.93 µg |
| Iodine | 0.3 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 3.6 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.35 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.29 mg |
| Vitamin B9 (folate) | 6.88 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.66 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Sojabohnen* 60 %, Wasser, Sojasauce* (Wasser, Sojabohnen*, Weizen*, Meersalz), Mandeln* 3,5%, Sesam* 3,2%, Gerinnungsmittel: Magnesiumchlorid, Calciumsulfat; Buchenholzreiberauch. *aus biologischem Anbau Kann Spuren von Sellerie enthalten.
Allergens
May contain: Celery
Get this product via the API
curl "https://foodbase.dev/v1/foods/f89f52fa-ac14-f01d-7cee-b9812723c9f3" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Smoked organic tofu with almonds and sesame from taifun, made from 60 % soybeans. It provides 198 kcal, 19 g protein and 8.7 g fibre per 100 g, with 1.7 g salt.
Good points
- Sugar-free (0.5 g per 100 g)
- High fibre (8.7 g per 100 g)
- High protein (19 g per 100 g, 38% of energy)
- High in iron (10.2 mg per 100 g)
- High in potassium (1,152.6 mg per 100 g)
- High in magnesium (182.5 mg per 100 g)
- Source of calcium (175.8 mg per 100 g)
Watch out
- High in salt (1.7 g per 100 g)
Allergens
Contains: gluten, soy, nuts, sesame. May contain: celery.
Processing: Processed (NOVA 3)
Per serving (15 g): 30 kcal · 1.8 g fat · 0.3 g saturated fat · 0.1 g sugars · 0.26 g salt · 2.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL