Quinoa Tomates Olives
Bjorg
- Barcode
- 3229820181899
- Quantity
- 250 g
- Serving
- 250g
Broken text in the original label data?
146 kcal
Energy / 100 g
5 g
Protein / 100 g
22 g
Carbs / 100 g
3.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 146 kcal / 613 kJ |
| Macronutrients | |
|---|---|
| Protein | 5 g |
| Carbohydrates | 22 g |
| Fat | 3.5 g |
| Sugars | 2.5 g |
| Fiber | 3 g |
| Alcohol | 0 g |
| Starch | 44.99 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.8 g |
| Calcium | 54.13 mg |
| Iron | 4.45 mg |
| Potassium | 554 mg |
| Magnesium | 177 mg |
| Zinc | 2.71 mg |
| Phosphorus | 402 mg |
| Manganese | 1.81 mg |
| Copper | 0.52 mg |
| Selenium | 11.88 µg |
| Iodine | 4.68 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.77 mg |
| Vitamin D | 0.08 IU |
| Vitamin E | 2.68 mg |
| Vitamin B1 (thiamin) | 0.32 mg |
| Vitamin B2 (riboflavin) | 0.28 mg |
| Vitamin B6 | 0.44 mg |
| Vitamin B9 (folate) | 164 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.44 mg |
| Pantothenic acid (B5) | 0.69 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Quinoa blond précuit 72,6%, quinoa rouge précuit 13,5%, concentré de tomates 4,3%, oignons, olives noires 2%, tomates séchées 2%, huile d'olive, sel marin, herbes de Provence, ail en poudre, chlorure de potassium, poivre noir.
Get this product via the API
curl "https://foodbase.dev/v1/foods/4673c5f2-8f70-49ba-ef50-f3ffb25cb962" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Quinoa Tomates Olives by Bjorg is an organic ready meal of pre-cooked blond and red quinoa with tomato concentrate, onions, black olives and olive oil. It has 146 kcal, 5 g protein, 3 g fibre and 3.5 g fat per 100 g, and the 250 g serving is high in salt (2 g).
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (2.5 g per 100 g)
- Source of fibre (3 g per 100 g)
- Source of protein (5 g per 100 g, 13% of energy)
- High in folate (163.6 µg per 100 g)
- High in magnesium (176.5 mg per 100 g)
- High in iron (4.5 mg per 100 g)
- Source of potassium (553.8 mg per 100 g)
Watch out
- High in salt (2 g per serving)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (250 g): 365 kcal · 8.8 g fat · 1.3 g saturated fat · 6.3 g sugars · 2 g salt · 12.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Cabillaud sauce Citron riz aux petits légumes
Marie
Quinoa croquant, amandes et noisettes
Pierre Martinet
Filet de Saumon Purée de Brocolis
Fleury Michon
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio
Parmentier de saumon, sauce ricotta épinards
Fleury Michon
Quinoa poulet et sésame
Jardin bio, Léa Nature
Quinotto Légumes verts Parmesan
Jardin bio
Le Parmentier de Boeuf Charolais purée à la crème fraîche
Fleury Michon
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL