Quinoa poulet sésame
Jardin bio, Léa Nature
- Barcode
- 3478820003193
- Quantity
- 250 g
- Serving
- 100
175 kcal
Energy / 100 g
6.9 g
Protein / 100 g
18 g
Carbs / 100 g
6.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 175 kcal / 731 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 18 g |
| Fat | 6.9 g |
| Sugars | 3 g |
| Fiber | 6.5 g |
| Alcohol | 0 g |
| Starch | 15.18 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 1.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 280 mg |
| Salt | 0.7 g |
| Calcium | 23.62 mg |
| Iron | 1.48 mg |
| Potassium | 288 mg |
| Magnesium | 65.15 mg |
| Zinc | 0.93 mg |
| Phosphorus | 146 mg |
| Manganese | 0.6 mg |
| Copper | 0.19 mg |
| Selenium | 4.65 µg |
| Iodine | 1.25 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.89 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.32 mg |
| Vitamin B1 (thiamin) | 0.12 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 63.9 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.69 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
water, quinoa, white 29 %, vegetables with 18,1 % (double concentrated of tomato, pieces of green peppers, chunks of onions, pieces of red peppers), preparation of chicken 7 % (thigh meat chicken, water, potato starch), extra virgin olive oil, sesame seeds full of 2,3 %, herbs, sea salt, spices, raw cane sugar,
Allergens
May contain: Eggs, Gluten, Milk, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/0770baec-25d2-aaad-b391-f6a9f1113409" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic ready meal of quinoa with chicken, peppers, onions and sesame seeds. Per 100 g it has 175 kcal, 6.9 g fat (1.2 g saturated), 18 g carbohydrates (3 g sugars), 6.5 g fibre, 6.9 g protein and 0.7 g salt.
Good points
- Low saturated fat (1.2 g per 100 g)
- Low sugar (3 g per 100 g)
- High fibre (6.5 g per 100 g)
- Source of protein (6.9 g per 100 g, 15% of energy)
- High in folate (63.9 µg per 100 g)
- Source of magnesium (65.2 mg per 100 g)
Allergens
Contains: sesame. May contain: gluten, eggs, soy, milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL