Cod with lemon sauce - Rice with vegetables
Marie
- Barcode
- 3166353931402
- Quantity
- 290 g e
- Serving
- 290 g
134 kcal
Energy / 100 g
7.8 g
Protein / 100 g
15 g
Carbs / 100 g
4.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 134 kcal / 561 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 15 g |
| Fat | 4.6 g |
| Sugars | 1 g |
| Fiber | 0.8 g |
| Fats | |
| Saturated fat | 1.2 g |
Ingredients
cod 31%, water, fresh cream 5.3%, rapeseed oil, wheat flour, lemon concentrate 0.7%, lemon zest 0.2%, salt, sugar, lemon extract, turmeric, cooked rice 28.6% (rice, water), carrots 13.2%, broccoli 2.6%, rapeseed oil, shallots, lemon zest 0.5%, salt.
Allergens
May contain: Celery, Crustaceans, Eggs, Molluscs, Mustard, Soy
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Marie Cabillaud sauce citron is a ready meal of cod (31%) with lemon cream sauce, cooked rice (27.6%) and carrots. Per 100 g it has 134 kcal, 4.6 g fat (1.2 g saturated), 15 g carbohydrates, 1 g sugars, 0.8 g fibre and 7.8 g protein.
Good points
- Low saturated fat (1.2 g per 100 g)
- Low sugar (1 g per 100 g)
- High protein (7.8 g per 100 g, 23% of energy)
Allergens
Contains: gluten, fish, milk. May contain: crustaceans, eggs, soy, celery, mustard, molluscs.
Processing: Processed (NOVA 3)
Per serving (290 g): 389 kcal · 13.3 g fat · 3.5 g saturated fat · 2.9 g sugars · 22.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL