134 kcal

Energy / 100 g

7.8 g

Protein / 100 g

15 g

Carbs / 100 g

4.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 134 kcal / 561 kJ
Macronutrients
Protein 7.8 g
Carbohydrates 15 g
Fat 4.6 g
Sugars 1 g
Fiber 0.8 g
Fats
Saturated fat 1.2 g

Ingredients

cod 31%, water, fresh cream 5.3%, rapeseed oil, wheat flour, lemon concentrate 0.7%, lemon zest 0.2%, salt, sugar, lemon extract, turmeric, cooked rice 28.6% (rice, water), carrots 13.2%, broccoli 2.6%, rapeseed oil, shallots, lemon zest 0.5%, salt.

Allergens

Fish Gluten Milk

May contain: Celery, Crustaceans, Eggs, Molluscs, Mustard, Soy

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AI

AI analysis

Marie Cabillaud sauce citron is a ready meal of cod (31%) with lemon cream sauce, cooked rice (27.6%) and carrots. Per 100 g it has 134 kcal, 4.6 g fat (1.2 g saturated), 15 g carbohydrates, 1 g sugars, 0.8 g fibre and 7.8 g protein.

Good points

  • Low saturated fat (1.2 g per 100 g)
  • Low sugar (1 g per 100 g)
  • High protein (7.8 g per 100 g, 23% of energy)

Allergens

Contains: gluten, fish, milk. May contain: crustaceans, eggs, soy, celery, mustard, molluscs.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (290 g): 389 kcal · 13.3 g fat · 3.5 g saturated fat · 2.9 g sugars · 22.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL