FILET DE SAUMON PURÉE DE BROCOLIS
Fleury Michon
- Barcode
- 3302740483103
- Quantity
- 300 g
- Serving
- 300 g
109 kcal
Energy / 100 g
6.8 g
Protein / 100 g
8.6 g
Carbs / 100 g
5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 109 kcal / 456 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.8 g |
| Carbohydrates | 8.6 g |
| Fat | 5 g |
| Sugars | 2.4 g |
| Fiber | 1.2 g |
| Alcohol | 0 g |
| Starch | 6.43 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.9 g |
| Cholesterol | 21.31 mg |
| Minerals | |
| Sodium | 264 mg |
| Salt | 0.66 g |
| Calcium | 56.63 mg |
| Iron | 1.01 mg |
| Potassium | 257 mg |
| Magnesium | 19.91 mg |
| Zinc | 0.45 mg |
| Phosphorus | 103 mg |
| Manganese | 0.38 mg |
| Copper | 6088 mg |
| Selenium | 4.92 µg |
| Iodine | 16.38 µg |
| Vitamins | |
| Vitamin C | 20.12 mg |
| Vitamin D | 35.31 IU |
| Vitamin E | 0.73 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 37.58 µg |
| Vitamin B12 | 1.05 µg |
| Niacin (B3) | 2.19 mg |
| Pantothenic acid (B5) | 0.53 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
rehydrated skim milk, salmon 22.6%, broccoli 18%, potato flakes 7.4%, water, rice cream, fresh cream 5.8%, butter, salt, turmeric,
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/2153b23a-2b83-d542-3e4d-f174ef0b4741" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Filet de Saumon Purée de Brocolis by Fleury Michon is a microwave ready meal of salmon (22.6%) with a broccoli and potato purée made with milk, crème fraîche and butter. It has 109 kcal, 6.8 g protein and 5 g fat per 100 g, and the 300 g serving is high in salt (2 g).
Good points
- Low sugar (2.4 g per 100 g)
- High protein (6.8 g per 100 g, 24% of energy)
- High in vitamin B12 (1.1 µg per 100 g)
- Source of vitamin C (20.1 mg per 100 g)
- Source of folate (37.6 µg per 100 g)
- Source of vitamin D (35.3 IU per 100 g)
Watch out
- High in salt (2 g per serving)
Allergens
Contains: fish, milk.
Processing: Processed (NOVA 3)
Per serving (300 g): 327 kcal · 15 g fat · 5.7 g saturated fat · 7.2 g sugars · 2 g salt · 20.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL