Sourdough
Jason's
- Barcode
- 5025125000105
- Quantity
- 450 g
- Serving
- 1 slice (64.5 g)
Broken text in the original label data?
255 kcal
Energy / 100 g
9.3 g
Protein / 100 g
46.5 g
Carbs / 100 g
2.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 255 kcal / 1077 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.3 g |
| Carbohydrates | 46.5 g |
| Fat | 2.7 g |
| Sugars | 1.8 g |
| Fiber | 3.6 g |
| Alcohol | 0 g |
| Starch | 42.05 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 389 mg |
| Salt | 0.99 g |
| Calcium | 21.72 mg |
| Iron | 1.73 mg |
| Potassium | 224 mg |
| Magnesium | 56.24 mg |
| Zinc | 1.48 mg |
| Phosphorus | 173 mg |
| Manganese | 1.67 mg |
| Copper | 0.22 mg |
| Selenium | 6.43 µg |
| Iodine | 15.52 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.16 mg |
| Vitamin D | 3.28 IU |
| Vitamin E | 0.6 mg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 16.23 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.03 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Roasted Malted Rye (7%), Rye Flour, Malted Barley Flour (1.5%), Salt, Fermented Wheat Flour, Malted Wheat Flour. ALLERGEN ADVICE:
Allergens
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Sourdough-style bread made with wheat flour, roasted malted rye, rye flour and malted barley flour. Per 100 g it has 255 kcal, 2.7 g fat (0.8 g saturated), 46.5 g carbohydrates (1.8 g sugars), 3.6 g fibre, 9.3 g protein and 0.99 g salt.
Good points
- Low fat (2.7 g per 100 g)
- Low saturated fat (0.8 g per 100 g)
- Low sugar (1.8 g per 100 g)
- Source of fibre (3.6 g per 100 g)
- Source of protein (9.3 g per 100 g, 14% of energy)
Allergens
Contains: gluten.
Processing: Processed (NOVA 3)
Per serving (64.5 g): 164 kcal · 1.7 g fat · 0.5 g saturated fat · 1.2 g sugars · 0.64 g salt · 6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL