Nutri-Score C
Houmous Pois chiche & sésame

Hummus Chickpea & Sesame

Carrefour

Barcode
3245412956355
Quantity
200 g
Serving
40 g
English

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255 kcal

Energy / 100 g

5.4 g

Protein / 100 g

10 g

Carbs / 100 g

20 g

Fat / 100 g

Nutrition — per 100 g

Energy 255 kcal / 1057 kJ
Macronutrients
Protein 5.4 g
Carbohydrates 10 g
Fat 20 g
Sugars 0.5 g
Fiber 4.2 g
Alcohol 0 g
Starch 6.09 g
Polyols 0.14 g
Fats
Saturated fat 2.1 g
Cholesterol 0 mg
Minerals
Sodium 328 mg
Salt 0.82 g
Calcium 130 mg
Iron 2.24 mg
Potassium 135 mg
Magnesium 51.24 mg
Zinc 1.14 mg
Phosphorus 113 mg
Manganese 0.5 mg
Copper 0.29 mg
Selenium 15.9 µg
Iodine 10.76 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.93 mg
Vitamin D 0.07 IU
Vitamin E 1.71 mg
Vitamin B1 (thiamin) 0.11 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.26 mg
Vitamin B9 (folate) 30.72 µg
Vitamin B12 0 µg
Niacin (B3) 0.58 mg
Pantothenic acid (B5) 0.17 mg
Other
Added sugars 0 g

Ingredients

Cooked chickpea* 50%, water, rapeseed oil, sesame seed paste 12%, salt, acidifier: citric acid, garlic powder, preservative: potassium sorbate, *thawed product, may contain traces of milk, gluten-containing cereals, crustaceans, molluscs, mustard, egg, fish and soybeans,

Allergens

Sesame

May contain: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Tree nuts, Soy

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AI

AI analysis

Chickpea and sesame hummus (chickpeas 53%, sesame purée 11%) with 255 kcal, 20 g fat and 4.2 g fibre per 100 g. Salt is 0.82 g per 100 g.

Good points

  • Sugar-free (0.5 g per 100 g)
  • Source of fibre (4.2 g per 100 g)
  • Source of calcium (130.2 mg per 100 g)
  • Source of iron (2.2 mg per 100 g)
  • Source of folate (30.7 µg per 100 g)

Watch out

  • High in fat (20 g per 100 g)

Allergens

Contains: sesame. May contain: gluten, crustaceans, eggs, fish, soy, milk, nuts, celery, mustard, molluscs.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: ?

Processing: Processed (NOVA 3)

Per serving (40 g): 102 kcal · 8 g fat · 0.8 g saturated fat · 0.2 g sugars · 0.33 g salt · 2.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL