Nutri-Score B
Polenta

Polenta

Tipiak

Barcode
3600900021890
Quantity
400 g
English

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355 kcal

Energy / 100 g

6.3 g

Protein / 100 g

79 g

Carbs / 100 g

1 g

Fat / 100 g

Nutrition — per 100 g

Energy 355 kcal / 1507 kJ
Macronutrients
Protein 6.3 g
Carbohydrates 79 g
Fat 1 g
Sugars 0.8 g
Fiber 2 g
Alcohol 0 g
Starch 15.3 g
Polyols 0 g
Fats
Saturated fat 0.1 g
Cholesterol 2.28 mg
Minerals
Sodium 0 mg
Salt 0 g
Calcium 4.7 mg
Iron 0.21 mg
Potassium 24 mg
Magnesium 4 mg
Zinc 0.11 mg
Phosphorus 15 mg
Manganese 0.03 mg
Copper 0.07 mg
Selenium 10 µg
Iodine 10 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.25 mg
Vitamin D 2 IU
Vitamin E 0.04 mg
Vitamin B1 (thiamin) 0.01 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.02 mg
Vitamin B9 (folate) 2.5 µg
Vitamin B12 0.03 µg
Niacin (B3) 0.05 mg
Pantothenic acid (B5) 0.05 mg
Other
Added sugars 0 g

Ingredients

100% cornmolina, possible traces of gluten, milk, soy, celery, mustard and lupine,

Allergens

Celery Milk Soy

May contain: Celery, Gluten, Lupin, Mustard, Tree nuts, Soy

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AI

AI analysis

Polenta made from 100% corn semolina. Per 100 g it has 355 kcal, 1 g fat (0.1 g saturated), 79 g carbohydrates (0.8 g sugars), 2 g fibre and 6.3 g protein, with no salt.

Good points

  • Low fat (1 g per 100 g)
  • Saturated fat-free (0.1 g per 100 g)
  • Low sugar (0.8 g per 100 g)
  • Salt-free (0 g per 100 g)

Allergens

Contains: soy, milk, celery. May contain: gluten, nuts, mustard, lupin.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: nodeclared allergen

Processing: Unprocessed or minimally processed (NOVA 1)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL