Nutri-Score C
Sourdough

Sourdough

Jason's

Barcode
5025125000105
Quantity
450 g
Serving
1 slice (64.5 g)
Original

Broken text in the original label data?

255 kcal

Energy / 100 g

9.3 g

Protein / 100 g

46.5 g

Carbs / 100 g

2.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 255 kcal / 1077 kJ
Macronutrients
Protein 9.3 g
Carbohydrates 46.5 g
Fat 2.7 g
Sugars 1.8 g
Fiber 3.6 g
Alcohol 0 g
Starch 42.05 g
Polyols 0 g
Fats
Saturated fat 0.8 g
Cholesterol 0 mg
Minerals
Sodium 389 mg
Salt 0.99 g
Calcium 21.72 mg
Iron 1.73 mg
Potassium 224 mg
Magnesium 56.24 mg
Zinc 1.48 mg
Phosphorus 173 mg
Manganese 1.67 mg
Copper 0.22 mg
Selenium 6.43 µg
Iodine 15.52 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.16 mg
Vitamin D 3.28 IU
Vitamin E 0.6 mg
Vitamin B1 (thiamin) 0.16 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 16.23 µg
Vitamin B12 0 µg
Niacin (B3) 0.03 mg
Pantothenic acid (B5) 0.3 mg
Other
Added sugars 0 g

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Roasted Malted Rye (7%), Rye Flour, Malted Barley Flour (1.5%), Salt, Fermented Wheat Flour, Malted Wheat Flour. ALLERGEN ADVICE:

Allergens

Gluten
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AI

AI analysis

Sourdough-style bread made with wheat flour, roasted malted rye, rye flour and malted barley flour. Per 100 g it has 255 kcal, 2.7 g fat (0.8 g saturated), 46.5 g carbohydrates (1.8 g sugars), 3.6 g fibre, 9.3 g protein and 0.99 g salt.

Good points

  • Low fat (2.7 g per 100 g)
  • Low saturated fat (0.8 g per 100 g)
  • Low sugar (1.8 g per 100 g)
  • Source of fibre (3.6 g per 100 g)
  • Source of protein (9.3 g per 100 g, 14% of energy)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (64.5 g): 164 kcal · 1.7 g fat · 0.5 g saturated fat · 1.2 g sugars · 0.64 g salt · 6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL