Crispy Oat Crackers
Jardin bio, Léa Nature
- Barcode
- 3760020509521
- Quantity
- 150 g
- Serving
- 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))
Something off in this translation?
370 kcal
Energy / 100 g
9.6 g
Protein / 100 g
72 g
Carbs / 100 g
3.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 370 kcal / 1567 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.6 g |
| Carbohydrates | 72 g |
| Fat | 3.6 g |
| Sugars | 0.6 g |
| Fiber | 5.8 g |
| Alcohol | 0 g |
| Starch | 61.03 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 308 mg |
| Salt | 0.77 g |
| Calcium | 31.77 mg |
| Iron | 2.75 mg |
| Potassium | 349 mg |
| Magnesium | 143 mg |
| Zinc | 2.68 mg |
| Phosphorus | 410 mg |
| Manganese | 3.6 mg |
| Copper | 0.41 mg |
| Selenium | 4.96 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.12 mg |
| Vitamin D | 2.58 IU |
| Vitamin E | 0.87 mg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 12.45 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.03 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole oatmeal 50%, rice flour*, salt, *products from organic farming,
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/c10ca0c1-a0db-b14d-9e71-242e84284e01" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Jardin bio organic crunchy oat crispbreads, made with 50% wholegrain oat flour, rice flour and salt. Per 100 g they have 370 kcal, 5.8 g of fibre and 9.6 g of protein, with 0.6 g of sugars.
Good points
- Low saturated fat (0.8 g per 100 g)
- Low sugar (0.6 g per 100 g)
- Source of fibre (5.8 g per 100 g)
- High in magnesium (143.1 mg per 100 g)
- Source of zinc (2.7 mg per 100 g)
- Source of iron (2.8 mg per 100 g)
- Source of potassium (348.5 mg per 100 g)
Allergens
Contains: soy.
Processing: Processed (NOVA 3)
Per serving (23 g): 85 kcal · 0.8 g fat · 0.2 g saturated fat · 0.1 g sugars · 0.18 g salt · 2.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL