Crunchy buckwheat crackers
Jardin bio, Léa Nature
- Barcode
- 3760020508982
- Quantity
- 300 g
- Serving
- 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))
English
Something off in this translation?
362 kcal
Energy / 100 g
11 g
Protein / 100 g
72 g
Carbs / 100 g
2.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 362 kcal / 1532 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 72 g |
| Fat | 2.3 g |
| Sugars | 1 g |
| Fiber | 4.5 g |
| Alcohol | 0 g |
| Starch | 68.52 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 228 mg |
| Salt | 0.57 g |
| Calcium | 21.4 mg |
| Iron | 2.16 mg |
| Potassium | 365 mg |
| Magnesium | 149 mg |
| Zinc | 2.12 mg |
| Phosphorus | 270 mg |
| Manganese | 1.49 mg |
| Copper | 0.44 mg |
| Selenium | 5.89 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 1.03 IU |
| Vitamin E | 0.39 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.39 mg |
| Vitamin B9 (folate) | 58.39 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3.81 mg |
| Pantothenic acid (B5) | 1.35 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
buckwheat flour* 80 %, rice flour*, sea salt, *products from organic farming methods,
Get this product via the API
curl "https://foodbase.dev/v1/foods/c037fb02-9bf0-fa66-ec16-0e00f2a00119" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Léa Nature organic crunchy buckwheat crispbreads made with buckwheat flour (80%), rice flour and sea salt, with 362 kcal, 2.3 g of fat, 4.5 g of fibre and 11 g of protein per 100 g.
Good points
- Low fat (2.3 g per 100 g)
- Low saturated fat (0.7 g per 100 g)
- Low sugar (1 g per 100 g)
- Source of fibre (4.5 g per 100 g)
- Source of protein (11 g per 100 g, 12% of energy)
- High in magnesium (148.5 mg per 100 g)
- Source of folate (58.4 µg per 100 g)
- Source of zinc (2.1 mg per 100 g)
- Source of potassium (364.7 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (23 g): 83 kcal · 0.5 g fat · 0.2 g saturated fat · 0.2 g sugars · 0.13 g salt · 2.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Tartines Craquantes Sarrasin
Le pain des fleurs
Les craquantes blé complet
EPI D'OR
Tartines bio craquantes multi-céréales sans gluten
Le pain des fleurs, ekibio
tartines craquantes riz châtaigne
Céréal Bio
Tartines craquantes sarrasin
Carrefour BIO, Carrefour
Tartines craquantes bio à la châtaigne sans gluten
Ekibio, Le Pain des fleurs
Tartines craquantes avoine
Jardin bio, Léa Nature
Toast crock' céréales complètes
Carrefour
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL