Tartines craquantes quinoa pois chiche
Jardin bio
- Barcode
- 3456300008999
- Quantity
- 150 g
- Serving
- 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))
374 kcal
Energy / 100 g
9.5 g
Protein / 100 g
80 g
Carbs / 100 g
0.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 374 kcal / 1585 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.5 g |
| Carbohydrates | 80 g |
| Fat | 0.9 g |
| Sugars | 0.8 g |
| Fiber | 3.8 g |
| Alcohol | 0 g |
| Starch | 59.77 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 228 mg |
| Salt | 0.57 g |
| Calcium | 20.93 mg |
| Iron | 1.6 mg |
| Potassium | 349 mg |
| Magnesium | 131 mg |
| Zinc | 1.68 mg |
| Phosphorus | 308 mg |
| Manganese | 2.1 mg |
| Copper | 0.29 mg |
| Selenium | 9.05 µg |
| Iodine | 30.88 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.19 mg |
| Vitamin D | 3.86 IU |
| Vitamin E | 0.87 mg |
| Vitamin B1 (thiamin) | 0.29 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 (folate) | 41.52 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.32 mg |
| Pantothenic acid (B5) | 0.81 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
semi-complete rice flour*, quinoa flour* 12%, chickpea flour* 9%, corn flour*, sea salt, *products from organic farming,
Get this product via the API
curl "https://foodbase.dev/v1/foods/438c12f8-8187-2f27-65e9-22794d2dc990" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic crispbread slices made with semi-wholegrain rice flour, 12% quinoa flour, 9% chickpea flour and maize flour. Per 100 g they have 374 kcal, 9.5 g of protein, 3.8 g of fibre and 0.9 g of fat.
Good points
- Low fat (0.9 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- Low sugar (0.8 g per 100 g)
- Source of fibre (3.8 g per 100 g)
- High in magnesium (131.1 mg per 100 g)
- Source of folate (41.5 µg per 100 g)
- Source of potassium (349.1 mg per 100 g)
- Source of zinc (1.7 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (23 g): 86 kcal · 0.2 g fat · 0.2 g sugars · 0.13 g salt · 2.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL