Crispy Buckwheat Crackers
Carrefour BIO, Carrefour
- Barcode
- 3560071251871
- Quantity
- 150 g (2 x 75 g)
- Serving
- 23g
English
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368 kcal
Energy / 100 g
12 g
Protein / 100 g
73 g
Carbs / 100 g
2.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 368 kcal / 1559 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 73 g |
| Fat | 2.4 g |
| Sugars | 2.7 g |
| Fiber | 4.2 g |
| Alcohol | 0 g |
| Starch | 67.6 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 144 mg |
| Salt | 0.36 g |
| Calcium | 21.35 mg |
| Iron | 2.2 mg |
| Potassium | 365 mg |
| Magnesium | 147 mg |
| Zinc | 2.13 mg |
| Phosphorus | 266 mg |
| Manganese | 1.44 mg |
| Copper | 0.44 mg |
| Selenium | 5.66 µg |
| Iodine | 17.77 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 0.8 IU |
| Vitamin E | 0.37 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.13 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B9 (folate) | 59.33 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3.95 mg |
| Pantothenic acid (B5) | 1.35 mg |
| Other | |
| Added sugars | 0.77 g |
Ingredients
Farine de sarrasin* 83%, farine de riz", sucre de canne", sel. "Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coques, de céréales contenant du gluten, de lait et de soja. Conservation : A conserverà fabri de la chaleur et de lhumidité. Meilleur avant/A consom - Nu ant do lot u ela côt de Pornballage
Allergens
May contain: Gluten, Milk, Tree nuts, Soy
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Organic crispy buckwheat flatbreads made with 83% buckwheat flour, rice flour, cane sugar and salt. Per 100 g they have 368 kcal, 73 g carbohydrates, 12 g protein and 4.2 g fibre.
Good points
- Low fat (2.4 g per 100 g)
- Low saturated fat (1 g per 100 g)
- Low sugar (2.7 g per 100 g)
- Source of fibre (4.2 g per 100 g)
- Source of protein (12 g per 100 g, 13% of energy)
- High in magnesium (147.4 mg per 100 g)
- Source of folate (59.3 µg per 100 g)
- Source of zinc (2.1 mg per 100 g)
- Source of potassium (364.9 mg per 100 g)
Allergens
May contain: gluten, soy, milk, nuts.
Processing: Processed (NOVA 3)
Per serving (23 g): 85 kcal · 0.6 g fat · 0.2 g saturated fat · 0.6 g sugars · 0.08 g salt · 2.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL