Brandade de Morue Parmentiere Gratinee
maison tino
- Barcode
- 3338310000609
- Quantity
- 800 g
Something off in this translation?
152 kcal
Energy / 100 g
7.7 g
Protein / 100 g
10 g
Carbs / 100 g
8.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 152 kcal / 636 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.7 g |
| Carbohydrates | 10 g |
| Fat | 8.7 g |
| Sugars | 0.6 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 6.98 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 1.2 g |
| Cholesterol | 16.39 mg |
| Minerals | |
| Sodium | 296 mg |
| Salt | 0.74 g |
| Calcium | 22.15 mg |
| Iron | 0.29 mg |
| Potassium | 297 mg |
| Magnesium | 19.66 mg |
| Zinc | 0.28 mg |
| Phosphorus | 83.57 mg |
| Manganese | 0.05 mg |
| Copper | 0.05 mg |
| Selenium | 29.01 µg |
| Iodine | 38.55 µg |
| Vitamins | |
| Vitamin A | 14.37 IU |
| Vitamin C | 1.91 mg |
| Vitamin D | 17.44 IU |
| Vitamin E | 5.24 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 20.04 µg |
| Vitamin B12 | 0.62 µg |
| Niacin (B3) | 1.31 mg |
| Pantothenic acid (B5) | 0.33 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Potatoes 41%, cod 17% (Gadus spp.), Alaska pollock 15% (Gadus chalcogrammus), sunflower oil, water, onions, potato flour, whole milk powder, garlic, salt, parsley 0.06%, olive oil 0.05%, spices
Allergens
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Gratinated cod and potato brandade made with potatoes, cod, Alaska pollock, sunflower oil, onions and whole milk powder. It provides 152 kcal per 100 g, with 8.7 g fat (1.2 g saturated), 10 g carbohydrates, 7.7 g protein and 0.74 g salt.
Good points
- Low saturated fat (1.2 g per 100 g)
- Low sugar (0.6 g per 100 g)
- High protein (7.7 g per 100 g, 20% of energy)
- High in vitamin E (5.2 mg per 100 g)
- Source of vitamin B12 (0.62 µg per 100 g)
Allergens
Contains: fish, milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL