Parmentier de saumon, sauce ricotta épinards
Fleury Michon
- Barcode
- 3302740030932
- Quantity
- 300 g ℮
- Serving
- 300 g
Broken text in the original label data?
130 kcal
Energy / 100 g
6.4 g
Protein / 100 g
9.5 g
Carbs / 100 g
7.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 130 kcal / 545 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.4 g |
| Carbohydrates | 9.5 g |
| Fat | 7.2 g |
| Sugars | 1.5 g |
| Fiber | 1 g |
| Alcohol | 0 g |
| Starch | 11.56 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.6 g |
| Cholesterol | 25.12 mg |
| Minerals | |
| Sodium | 268 mg |
| Salt | 0.67 g |
| Calcium | 86.71 mg |
| Iron | 0.53 mg |
| Potassium | 295 mg |
| Magnesium | 21.59 mg |
| Zinc | 0.54 mg |
| Phosphorus | 109 mg |
| Manganese | 0.17 mg |
| Copper | 0.07 mg |
| Selenium | 6.36 µg |
| Iodine | 11.42 µg |
| Vitamins | |
| Vitamin A | 135 IU |
| Vitamin C | 3.85 mg |
| Vitamin D | 28.76 IU |
| Vitamin E | 0.65 mg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.29 mg |
| Vitamin B9 (folate) | 30.9 µg |
| Vitamin B12 | 0.9 µg |
| Niacin (B3) | 2.31 mg |
| Pantothenic acid (B5) | 0.52 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pommes de terre 43% (pommes de terre, sel), _saumon_ 18%, eau, _crème_ fraîche 5,5%, épinards 4,9%, crème de riz, _emmental_ 3,3%, mozzarella 2,2% (_lait_ pasteurisé, ferments _lactiques_, anti-agglomérant : amidon de pommes de terre), _beurre_ 2%, amidon de riz, poudre de _lait_ écrémé, _ricotta_ 1,4%, basilic 0,8%, sel, huile d'olive vierge, _fromage_ à pâte dure, échalotes, ail, épices
Allergens
May contain: Tree nuts, Peanuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/cfa11bf7-8b82-f0fc-9b24-a3a68ba2180e" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Ready-made salmon parmentier with a ricotta and spinach sauce, made with potatoes, salmon, cream and cheese. Per 100 g it has 130 kcal, 7.2 g fat (3.6 g saturated), 9.5 g carbohydrates (1.5 g sugars), 1 g fibre, 6.4 g protein and 0.67 g salt.
Good points
- Low sugar (1.5 g per 100 g)
- Source of protein (6.4 g per 100 g, 19% of energy)
- High in vitamin B12 (0.9 µg per 100 g)
- Source of folate (30.9 µg per 100 g)
Watch out
- High in fat (21.6 g per serving)
- High in saturated fat (10.8 g per serving)
- High in salt (2 g per serving)
Allergens
Contains: fish, milk. May contain: peanuts, nuts, sesame.
Processing: Processed (NOVA 3)
Per serving (300 g): 390 kcal · 21.6 g fat · 10.8 g saturated fat · 4.5 g sugars · 2 g salt · 19.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL