Palak dal et riz basmati
Picard
- Barcode
- 3270160863372
- Quantity
- 350 g
- Serving
- 350 g
146 kcal
Energy / 100 g
3.8 g
Protein / 100 g
15 g
Carbs / 100 g
7.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 146 kcal / 611 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 15 g |
| Fat | 7.3 g |
| Sugars | 1.4 g |
| Fiber | 3.3 g |
| Alcohol | 0 g |
| Starch | 4.02 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 2.6 g |
| Cholesterol | 5.28 mg |
| Minerals | |
| Sodium | 168 mg |
| Salt | 0.42 g |
| Calcium | 24.63 mg |
| Iron | 0.93 mg |
| Potassium | 146 mg |
| Magnesium | 13.27 mg |
| Zinc | 0.48 mg |
| Phosphorus | 46.94 mg |
| Manganese | 0.39 mg |
| Copper | 0.1 mg |
| Selenium | 3.06 µg |
| Iodine | 6.47 µg |
| Vitamins | |
| Vitamin A | 49.38 IU |
| Vitamin C | 2.92 mg |
| Vitamin D | 1.24 IU |
| Vitamin E | 1.38 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 14.36 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 7638 mg |
| Other | |
| Added sugars | 0.26 g |
Ingredients
Eau, riz basmati 15,8%, lentille corail 8,3%, LAIT entier, feuille d'épinard 4,9%, oignon 4,9%, huile de colza, tomate concassée 3,3%, copeau de noix de coco 2,9%, crème légère (LAIT), ail, gingembre, beurre (LAIT), coriandre, sel, amidon de maïs, sucre, mélange garam massala 0,1% (coriandre, cannelle, poivre, gingembre, fenouil, piment, paprika, cardamome, clou de girofle, cumin, feuille de laurier, extrait d'épices (noix de muscade, clou de girofle, cannelle), curcuma), graine de cumin moulue, curcuma, graine de coriandre moulue, cardamome, graine de cumin, feuille de curry, graine de MOUTARDE, paprika, fenouil, noix de muscade, cannelle, feuille de laurier moulue, clou de girofle moulu.
Allergens
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