Salmon with Quinoa & Barley, Green Vegetable Purée and Raspberry Sauce
Picard
- Barcode
- 3270160865826
- Quantity
- 300 g
- Serving
- 300 g
Something off in this translation?
152 kcal
Energy / 100 g
8.1 g
Protein / 100 g
8.2 g
Carbs / 100 g
9.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 152 kcal / 634 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.1 g |
| Carbohydrates | 8.2 g |
| Fat | 9.1 g |
| Sugars | 1.4 g |
| Fiber | 2.8 g |
| Fats | |
| Saturated fat | 2 g |
| Minerals | |
| Sodium | 288 mg |
| Salt | 0.72 g |
| Other | |
| Added sugars | 0 g |
Ingredients
Atlantic _salmon_ fillet 22.3%, broccoli 19.4%, pre-cooked white quinoa 10.9% (water, white quinoa 2.6%), pre-cooked _barley_ 8.5% (water, _barley_ 3.6%), peeled broad bean 7.7%, seasoned semi-dried tomato 5.6% (tomato, sunflower oil, salt, garlic, oregano, marjoram, parsley), pre-cooked potato, liquid _cream_, water, pre-cooked red quinoa 3.2% (water, red quinoa 2.1%), sunflower oil, extra virgin olive oil, shallot, pea fibre, raspberry pieces 0.7%, coriander, salt, lime juice, red onion, parsley, garlic, chives, lemon juice from concentrate 0.2% (water, lemon juice concentrate), 5-berry mix, rice starch, black _sesame_ seeds 0.03%, white pepper. May contain traces of: crustaceans, egg, soy, nuts, celery, mustard, molluscs.
Allergens
May contain: Celery, Crustaceans, Eggs, Molluscs, Mustard, Tree nuts, Soy
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-H "X-API-Key: YOUR_API_KEY"AI analysis
Frozen ready meal of Atlantic salmon with quinoa and barley, green vegetable purée and raspberry sauce. Per 100 g it provides 152 kcal, 9.1 g fat, 8.1 g protein and 0.72 g salt; a 300 g serving has 27.3 g fat and 2.2 g salt.
Good points
- Low sugar (1.4 g per 100 g)
- Source of fibre (2.8 g per 100 g)
- High protein (8.1 g per 100 g, 21% of energy)
Watch out
- High in fat (27.3 g per serving)
- High in salt (2.2 g per serving)
Allergens
Contains: gluten, fish, milk, sesame. May contain: crustaceans, eggs, soy, nuts, celery, mustard, molluscs.
Processing: Ultra-processed (NOVA 4)
Per serving (300 g): 456 kcal · 27.3 g fat · 6 g saturated fat · 4.2 g sugars · 2.2 g salt · 24.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL