Nutri-Score C

Palak dal et riz basmati

Picard

NOVA 3 Plats à base de riz Plats préparés à réchauffer au micro ondes Plats préparés surgelés

Barcode: 3270160863372
Quantity: 350 g
Serving: 350 g

Original

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Broken text in the original label data?

146 kcal

Energy / 100 g

3.8 g

Protein / 100 g

15 g

Carbs / 100 g

7.3 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	146 kcal / 611 kJ
Protein	3.8 g
Carbohydrates	15 g
Fat	7.3 g
Sugars	1.4 g
Fiber	3.3 g
Alcohol	0 g
Starch	4.02 g
Polyols	0.02 g
Fats
Saturated fat	2.6 g
Cholesterol	5.28 mg
Minerals
Sodium	168 mg
Salt	0.42 g
Calcium	24.63 mg
Iron	0.93 mg
Potassium	146 mg
Magnesium	13.27 mg
Zinc	0.48 mg
Phosphorus	46.94 mg
Manganese	0.39 mg
Copper	0.1 mg
Selenium	3.06 µg
Iodine	6.47 µg
Vitamins
Vitamin A	49.38 IU
Vitamin C	2.92 mg
Vitamin D	1.24 IU
Vitamin E	1.38 mg
Vitamin B1 (thiamin)	0.02 mg
Vitamin B2 (riboflavin)	0.03 mg
Vitamin B6	0.08 mg
Vitamin B9 (folate)	14.36 µg
Vitamin B12	0.02 µg
Niacin (B3)	0.09 mg
Pantothenic acid (B5)	7638 mg
Other
Added sugars	0.26 g

Ingredients

Eau, riz basmati 15,8%, lentille corail 8,3%, LAIT entier, feuille d'épinard 4,9%, oignon 4,9%, huile de colza, tomate concassée 3,3%, copeau de noix de coco 2,9%, crème légère (LAIT), ail, gingembre, beurre (LAIT), coriandre, sel, amidon de maïs, sucre, mélange garam massala 0,1% (coriandre, cannelle, poivre, gingembre, fenouil, piment, paprika, cardamome, clou de girofle, cumin, feuille de laurier, extrait d'épices (noix de muscade, clou de girofle, cannelle), curcuma), graine de cumin moulue, curcuma, graine de coriandre moulue, cardamome, graine de cumin, feuille de curry, graine de MOUTARDE, paprika, fenouil, noix de muscade, cannelle, feuille de laurier moulue, clou de girofle moulu.

Allergens

Milk Mustard

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/347cbf25-186a-4cb1-e918-375cb09073c2" \
  -H "X-API-Key: YOUR_API_KEY"

Get a free API key Open the docs ↗

AI analysis

Frozen microwave ready meal of basmati rice and red lentil dal with spinach, coconut and dairy, providing 146 kcal, 7.3 g fat and 3.3 g fibre per 100 g. Fat and saturated fat are high per serving, while sugars are low at 1.4 g per 100 g.