Provencal vegetable medley
Picard
- Barcode
- 3270160754656
- Quantity
- 600 g
- Serving
- 300 g
Something off in this translation?
63 kcal
Energy / 100 g
1.3 g
Protein / 100 g
4 g
Carbs / 100 g
4.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 63 kcal / 260 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.3 g |
| Carbohydrates | 4 g |
| Fat | 4.3 g |
| Sugars | 3.4 g |
| Fiber | 1.4 g |
| Alcohol | 0 g |
| Starch | 0.21 g |
| Polyols | 0.08 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 134 mg |
| Salt | 0.34 g |
| Calcium | 16.53 mg |
| Iron | 0.41 mg |
| Potassium | 216 mg |
| Magnesium | 12.57 mg |
| Zinc | 0.22 mg |
| Phosphorus | 32.07 mg |
| Manganese | 0.12 mg |
| Copper | 0.05 mg |
| Selenium | 4.53 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 30.77 mg |
| Vitamin D | 0.35 IU |
| Vitamin E | 1.99 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 29.49 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.36 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Grilled courgette* 37.5%, peeled tomato* 20%, yellow pepper* 17%, grilled red onion* 8%, extra virgin olive oil*, onion* 4.2%, water, whole pitted black olives in brine* 2.5% [olive, water, salt], garlic*, basil*, rice starch*, salt. *From organic farming.
Get this product via the API
curl "https://foodbase.dev/v1/foods/e0b35612-7b29-4158-6c58-2a1f085bb24d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Frozen organic Provençal vegetable medley of grilled courgette (37.5%), peeled tomato (20%) and yellow pepper (17%) with olive oil, providing 63 kcal, 4.3 g fat and 1.4 g fibre per 100 g.
Good points
- Low saturated fat (0.7 g per 100 g)
- Low sugar (3.4 g per 100 g)
- Source of fibre (1.4 g per 100 g)
- High in vitamin C (30.8 mg per 100 g)
- Source of vitamin E (2 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (300 g): 189 kcal · 12.9 g fat · 2.1 g saturated fat · 10.2 g sugars · 1 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL