céréale lion
Nestlé, Lion
- Barcode
- 7613031508488
- Quantity
- 675 g
- Serving
- 30 g
406 kcal
Energy / 100 g
8.1 g
Protein / 100 g
73.2 g
Carbs / 100 g
7.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 406 kcal / 1711 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.1 g |
| Carbohydrates | 73.2 g |
| Fat | 7.4 g |
| Sugars | 24.5 g |
| Fiber | 7 g |
| Fats | |
| Saturated fat | 1.1 g |
| Minerals | |
| Sodium | 160 mg |
| Salt | 0.4 g |
| Calcium | 492 mg |
| Iron | 8.4 mg |
| Vitamins | |
| Vitamin D | 120 IU |
| Vitamin B1 (thiamin) | 0.91 mg |
| Vitamin B2 (riboflavin) | 1.2 mg |
| Vitamin B6 | 1 mg |
| Niacin (B3) | 14 mg |
| Pantothenic acid (B5) | 5.1 mg |
| Other | |
| Added sugars | 45.54 g |
Ingredients
whole wheat 41,3%, wheat flour, sugar, syrup, glucose, sunflower oil, chocolate 3,3% (lean cocoa powder, cocoa fr paste, sugar), sweetened condensed milk (milk, sugar), calcium carbonate, salt, natural aromas, emulsifier (sunflower lecithin), caramelized sugar syrup, iron, vitamins b3, b5, d, b6, b1, b2, b9, can contain peanuts and , we used 41,3g of whole wheat to produce 100g of lion cereal,
Allergens
May contain: Milk, Tree nuts
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Breakfast cereal with wholegrain wheat flour (29.9%), caramel and milk chocolate (5.2%), providing 406 kcal, 24.5 g sugars, 7 g fibre and 492 mg calcium per 100 g.
Good points
- Low saturated fat (1.1 g per 100 g)
- High fibre (7 g per 100 g)
- High in calcium (492 mg per 100 g)
- High in iron (8.4 mg per 100 g)
- High in vitamin D (120 IU per 100 g)
Watch out
- High in sugars (24.5 g per 100 g)
Allergens
Contains: gluten, soy, milk. May contain: nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 122 kcal · 2.2 g fat · 0.3 g saturated fat · 7.4 g sugars · 0.12 g salt · 2.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL