Sardines in Extra Virgin Olive Oil
Carrefour
- Barcode
- 3245412542831
- Quantity
- 135 g
- Serving
- 95g
English
Something off in this translation?
234 kcal
Energy / 100 g
24 g
Protein / 100 g
0 g
Carbs / 100 g
15 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 234 kcal / 976 kJ |
| Macronutrients | |
|---|---|
| Protein | 24 g |
| Carbohydrates | 0 g |
| Fat | 15 g |
| Sugars | 0 g |
| Fiber | 0.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.7 g |
| Cholesterol | 55.66 mg |
| Minerals | |
| Sodium | 340 mg |
| Salt | 0.85 g |
| Calcium | 40.65 mg |
| Iron | 1.19 mg |
| Potassium | 412 mg |
| Magnesium | 25.42 mg |
| Zinc | 1.07 mg |
| Phosphorus | 202 mg |
| Manganese | 0.24 mg |
| Copper | 0.29 mg |
| Selenium | 40.11 µg |
| Vitamins | |
| Vitamin A | 65.78 IU |
| Vitamin C | 1.76 mg |
| Vitamin D | 397 IU |
| Vitamin E | 6.58 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.33 mg |
| Vitamin B9 (folate) | 2.24 µg |
| Vitamin B12 | 6.07 µg |
| Niacin (B3) | 5.33 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Sardines_ (Sardina pilchardus), extra virgin olive oil 28,6%, salt. FAO fishing area: North and Central-East Atlantic Ocean.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/bef624e8-2db0-3320-905f-0b5c43563bf9" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Sardines in extra virgin olive oil from Carrefour (135 g), made with sardines, olive oil (28.6%) and salt. Per 100 g: 234 kcal, 15 g fat, 3.7 g saturated fat, 24 g protein and 0.85 g salt.
Good points
- Sugar-free (0 g per 100 g)
- High protein (24 g per 100 g, 41% of energy)
- High in vitamin B12 (6.1 µg per 100 g)
- High in vitamin D (396.6 IU per 100 g)
- High in vitamin E (6.6 mg per 100 g)
- Source of potassium (412.1 mg per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
Per serving (95 g): 222 kcal · 14.3 g fat · 3.5 g saturated fat · 0.81 g salt · 22.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL