Organic Sardines in Extra Virgin Olive Oil
Phare d'Eckmühl
- Barcode
- 3263670011456
- Quantity
- 135 g (102 g égoutté)
Something off in this translation?
204 kcal
Energy / 100 g
24 g
Protein / 100 g
0 g
Carbs / 100 g
12 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 204 kcal / 852 kJ |
| Macronutrients | |
|---|---|
| Protein | 24 g |
| Carbohydrates | 0 g |
| Fat | 12 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.9 g |
| Monounsaturated fat | 7.4 g |
| Polyunsaturated fat | 2.9 g |
| Cholesterol | 65.13 mg |
| Minerals | |
| Sodium | 360 mg |
| Salt | 0.9 g |
| Calcium | 430 mg |
| Iron | 1.38 mg |
| Potassium | 482 mg |
| Magnesium | 29.74 mg |
| Zinc | 1.24 mg |
| Phosphorus | 236 mg |
| Manganese | 0.27 mg |
| Copper | 0.34 mg |
| Selenium | 45.29 µg |
| Vitamins | |
| Vitamin A | 76.97 IU |
| Vitamin C | 2.06 mg |
| Vitamin D | 276 IU |
| Vitamin E | 4.02 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.19 mg |
| Vitamin B6 | 0.39 mg |
| Vitamin B9 (folate) | 2.63 µg |
| Vitamin B12 | 13 µg |
| Niacin (B3) | 6.24 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Sardines_, extra virgin olive oil (17%), salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/7e120f08-7251-7472-f734-3d915ddd4dfb" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic canned sardines in extra virgin olive oil (17%) with salt. They have 204 kcal per 100 g, with 24 g of protein, 12 g of fat and 0.9 g of salt per 100 g.
Good points
- Sugar-free (0 g per 100 g)
- High protein (24 g per 100 g, 47% of energy)
- High in vitamin B12 (13 µg per 100 g)
- High in vitamin D (276 IU per 100 g)
- High in calcium (430 mg per 100 g)
- High in vitamin E (4 mg per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL