Sardines in olive oil and chili
Parmentier
- Barcode
- 3019081238650
- Quantity
- 135g
Something off in this translation?
227 kcal
Energy / 100 g
23 g
Protein / 100 g
0 g
Carbs / 100 g
15 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 227 kcal / 946 kJ |
| Macronutrients | |
|---|---|
| Protein | 23 g |
| Carbohydrates | 0 g |
| Fat | 15 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0.12 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 3.5 g |
| Cholesterol | 38.79 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 32.45 mg |
| Iron | 0.92 mg |
| Potassium | 328 mg |
| Magnesium | 20.63 mg |
| Zinc | 0.81 mg |
| Phosphorus | 146 mg |
| Manganese | 0.19 mg |
| Copper | 0.22 mg |
| Selenium | 30.24 µg |
| Iodine | 49.2 µg |
| Vitamins | |
| Vitamin A | 45.84 IU |
| Vitamin C | 12.47 mg |
| Vitamin D | 277 IU |
| Vitamin E | 5.52 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B9 (folate) | 7.27 µg |
| Vitamin B12 | 4.23 µg |
| Niacin (B3) | 3.77 mg |
| Pantothenic acid (B5) | 0.44 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Sardines, extra virgin olive oil, lemon, gherkins (gherkins, spirit vinegar, salt) (including sulphites), salt, chilli pepper (2%) chilli pepper, water, spirit vinegar, salt), bay leaf, chilli pepper extract. May contain traces of mustard.
Allergens
May contain: Mustard
Get this product via the API
curl "https://foodbase.dev/v1/foods/183e2ca1-af88-39e3-9944-536be740031b" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Parmentier sardines in extra virgin olive oil with chilli, lemon and gherkins, with 227 kcal, 15 g of fat and 23 g of protein per 100 g; salt is 1.2 g per 100 g.
Good points
- Sugar-free (0 g per 100 g)
- High protein (23 g per 100 g, 40% of energy)
- High in vitamin B12 (4.2 µg per 100 g)
- High in vitamin D (276.6 IU per 100 g)
- High in vitamin E (5.5 mg per 100 g)
- Source of potassium (328.3 mg per 100 g)
Allergens
Contains: fish, sulphites. May contain: mustard.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL