Sardines without Bones in Extra Virgin Olive Oil 115g
Connétable
- Barcode
- 3263670012347
- Quantity
- 115 g
Something off in this translation?
222 kcal
Energy / 100 g
24 g
Protein / 100 g
0 g
Carbs / 100 g
14 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 222 kcal / 926 kJ |
| Macronutrients | |
|---|---|
| Protein | 24 g |
| Carbohydrates | 0 g |
| Fat | 14 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.4 g |
| Monounsaturated fat | 8.7 g |
| Polyunsaturated fat | 3.6 g |
| Cholesterol | 58.78 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 44.55 mg |
| Iron | 1.28 mg |
| Potassium | 437 mg |
| Magnesium | 27.23 mg |
| Zinc | 1.13 mg |
| Phosphorus | 214 mg |
| Manganese | 0.26 mg |
| Copper | 0.33 mg |
| Selenium | 40.68 µg |
| Iodine | 258 µg |
| Vitamins | |
| Vitamin A | 69.46 IU |
| Vitamin C | 1.86 mg |
| Vitamin D | 418 IU |
| Vitamin E | 3.05 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.17 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B9 (folate) | 2.37 µg |
| Vitamin B12 | 6.41 µg |
| Niacin (B3) | 5.63 mg |
| Pantothenic acid (B5) | 0.6 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
sardines, extra virgin olive oil, salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/35ecfd84-f0a9-2d34-dd57-e185f4fe5249" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Boneless canned sardines in extra virgin olive oil with salt, at 222 kcal per 100 g. They have 24 g protein, 14 g fat of which 3.4 g saturated, no carbohydrates and 1 g salt per 100 g.
Good points
- Sugar-free (0 g per 100 g)
- High protein (24 g per 100 g, 43% of energy)
- High in vitamin B12 (6.4 µg per 100 g)
- High in vitamin D (417.9 IU per 100 g)
- Source of vitamin E (3.1 mg per 100 g)
- Source of potassium (437.3 mg per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Sardines huile d olive vierge
Parmentier
Sardines | In Extra Virgin Olive Oil
Nixe
Sardines huile d'olives et piment
Parmentier
Sardines à l'huile d'olive vierge extra bio
Phare d'Eckmühl
Sardines à l'huile d'olive vierge extra
Carrefour
Sardines
Connétable
Sardine
Conserverie Parmentier
Sardines à l'huile d'olive citron Connétable
Connétable
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL