Cooked Lentils, Rice & Soya
Céréal Bio
- Barcode
- 3175681170872
- Quantity
- 250g
- Serving
- 250 g
Something off in this translation?
153 kcal
Energy / 100 g
6.4 g
Protein / 100 g
13 g
Carbs / 100 g
6.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 153 kcal / 638 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.4 g |
| Carbohydrates | 13 g |
| Fat | 6.4 g |
| Sugars | 1.6 g |
| Fiber | 8.9 g |
| Alcohol | 0 g |
| Starch | 1.55 g |
| Polyols | 0.12 g |
| Fats | |
| Saturated fat | 1.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 288 mg |
| Salt | 0.72 g |
| Calcium | 15.38 mg |
| Iron | 0.27 mg |
| Potassium | 109 mg |
| Magnesium | 8.84 mg |
| Zinc | 0.21 mg |
| Phosphorus | 34.92 mg |
| Manganese | 0.1 mg |
| Copper | 0.05 mg |
| Selenium | 3.57 µg |
| Iodine | 3.42 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.17 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.09 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (folate) | 43.15 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
carrots* 24%, water, green lentils* 14%, rice basmati* full * 12%, onions* 12%, soy protein * textured and rehydrated 6%, soy sauce * (water, soybeans *, wheat *, sea salt, alcohol*), olive oil* extra virgin sunflower oil*, sea salt * ingredients from organic farming
Allergens
May contain: Celery, Eggs, Milk, Mustard, Tree nuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/2230a8fd-60b3-86b4-f6b1-9df944aea79d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
An organic ready meal of lentils, wholegrain basmati rice, carrots, onions and textured soy protein in a soy sauce. Per 100 g it has 153 kcal, 6.4 g fat (1.1 g saturated), 1.6 g sugars, 8.9 g fibre and 6.4 g protein, with 0.72 g salt.
Good points
- Low saturated fat (1.1 g per 100 g)
- Low sugar (1.6 g per 100 g)
- High fibre (8.9 g per 100 g)
- Source of protein (6.4 g per 100 g, 16% of energy)
- Source of folate (43.2 µg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten, soy. May contain: eggs, milk, nuts, celery, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (250 g): 383 kcal · 16 g fat · 2.8 g saturated fat · 4 g sugars · 1.8 g salt · 16 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Cuisiné cappelletti
Céréal BIO
Recette indienne quinoa et curry
Céréal bio
Purée lentilles corail, potimarron
Céréal Bio
Duo De Quinoa Aux Legumes
Jardin bio, Léa Nature
Riz au curry et légumes
Ben's Original
Dahl
Céréal Bio
Curry de légumes et pois chiches, duo de riz et risoni de lentilles corail
Picard
Curry de pois chiches a l'indienne
Cassegrain
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL