Quinoa and Vegetable Duo
Jardin bio, Léa Nature
- Barcode
- 3478820013192
- Quantity
- 250 g
- Serving
- 250g
Something off in this translation?
145 kcal
Energy / 100 g
4.8 g
Protein / 100 g
22 g
Carbs / 100 g
3.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 145 kcal / 609 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 22 g |
| Fat | 3.2 g |
| Sugars | 1.5 g |
| Fiber | 4.4 g |
| Fats | |
| Saturated fat | 0.4 g |
| Minerals | |
| Sodium | 260 mg |
| Salt | 0.65 g |
| Other | |
| Added sugars | 0 g |
Ingredients
water, quinoa bianc* 31%, vegetables* in pieces 18.9% (carrots*, red peppers*, corn*, onions*), red quinoa* 3.4%, extra virgin olive oil*, sea salt, garlic puree*, spices* *products from organic farming,
Allergens
May contain: Eggs, Fish, Gluten, Milk, Sesame, Soy
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An organic ready meal of white and red quinoa with carrots, red peppers, sweetcorn and onions in extra virgin olive oil, with 145 kcal per 100 g. It contains 3.2 g of fat (0.4 g saturated), 22 g of carbohydrates (1.5 g sugars), 4.4 g of fibre, 4.8 g of protein and 0.65 g of salt per 100 g.
Good points
- Low saturated fat (0.4 g per 100 g)
- Low sugar (1.5 g per 100 g)
- High fibre (4.4 g per 100 g)
- Source of protein (4.8 g per 100 g, 13% of energy)
Allergens
May contain: gluten, eggs, fish, soy, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (250 g): 363 kcal · 8 g fat · 1 g saturated fat · 3.8 g sugars · 1.6 g salt · 12 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL