Nutri-Score A
Purée lentilles corail, potimarron

Red Lentil and Butternut Squash Puree

Céréal Bio

Barcode
3175681104112
Quantity
250 g
Serving
250g
English

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89 kcal

Energy / 100 g

4.5 g

Protein / 100 g

8.5 g

Carbs / 100 g

3.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 89 kcal / 371 kJ
Macronutrients
Protein 4.5 g
Carbohydrates 8.5 g
Fat 3.1 g
Sugars 1.4 g
Fiber 4.4 g
Alcohol 0 g
Starch 20.97 g
Polyols 0.04 g
Fats
Saturated fat 0.5 g
Cholesterol 0 mg
Minerals
Sodium 264 mg
Salt 0.66 g
Calcium 22.23 mg
Iron 2.96 mg
Potassium 430 mg
Magnesium 38.26 mg
Zinc 1.81 mg
Phosphorus 159 mg
Manganese 0.57 mg
Copper 0.38 mg
Selenium 1.63 µg
Vitamins
Vitamin A 0 IU
Vitamin C 2.35 mg
Vitamin D 0.19 IU
Vitamin E 1.28 mg
Vitamin B1 (thiamin) 0 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.2 mg
Vitamin B9 (folate) 7.45 µg
Vitamin B12 0 µg
Niacin (B3) 1590 mg
Pantothenic acid (B5) 0.03 mg
Other
Added sugars 0 g

Ingredients

Pre-cooked red lentils* 45,5 %, water, red kuri squash* 12,4 %, carrots* 10 %, onions*, extra virgin olive oil*, sunflower oil*, corn starch*, sea salt, _soy_* sauce (water, _soy_*, _wheat_*, sea salt, alcohol*). *Ingredients from organic farming

Allergens

Gluten Soy

May contain: Celery, Eggs, Milk, Mustard, Tree nuts, Sesame

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AI

AI analysis

Organic red lentil and potimarron squash purée with carrots, onions and olive oil, providing 89 kcal, 3.1 g of fat, 4.4 g of fibre, 4.5 g of protein and 0.66 g of salt per 100 g.

Good points

  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (1.4 g per 100 g)
  • High fibre (4.4 g per 100 g)
  • High protein (4.5 g per 100 g, 20% of energy)
  • Source of potassium (429.9 mg per 100 g)
  • Source of iron (3 mg per 100 g)
  • Source of zinc (1.8 mg per 100 g)

Watch out

  • Contains alcohol

Allergens

Contains: gluten, soy. May contain: eggs, milk, nuts, celery, mustard, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

Per serving (250 g): 223 kcal · 7.8 g fat · 1.3 g saturated fat · 3.5 g sugars · 1.7 g salt · 11.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL