Red Lentil and Butternut Squash Puree
Céréal Bio
- Barcode
- 3175681104112
- Quantity
- 250 g
- Serving
- 250g
Something off in this translation?
89 kcal
Energy / 100 g
4.5 g
Protein / 100 g
8.5 g
Carbs / 100 g
3.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 89 kcal / 371 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 8.5 g |
| Fat | 3.1 g |
| Sugars | 1.4 g |
| Fiber | 4.4 g |
| Alcohol | 0 g |
| Starch | 20.97 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 264 mg |
| Salt | 0.66 g |
| Calcium | 22.23 mg |
| Iron | 2.96 mg |
| Potassium | 430 mg |
| Magnesium | 38.26 mg |
| Zinc | 1.81 mg |
| Phosphorus | 159 mg |
| Manganese | 0.57 mg |
| Copper | 0.38 mg |
| Selenium | 1.63 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.35 mg |
| Vitamin D | 0.19 IU |
| Vitamin E | 1.28 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 (folate) | 7.45 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1590 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pre-cooked red lentils* 45,5 %, water, red kuri squash* 12,4 %, carrots* 10 %, onions*, extra virgin olive oil*, sunflower oil*, corn starch*, sea salt, _soy_* sauce (water, _soy_*, _wheat_*, sea salt, alcohol*). *Ingredients from organic farming
Allergens
May contain: Celery, Eggs, Milk, Mustard, Tree nuts, Sesame
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Organic red lentil and potimarron squash purée with carrots, onions and olive oil, providing 89 kcal, 3.1 g of fat, 4.4 g of fibre, 4.5 g of protein and 0.66 g of salt per 100 g.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (1.4 g per 100 g)
- High fibre (4.4 g per 100 g)
- High protein (4.5 g per 100 g, 20% of energy)
- Source of potassium (429.9 mg per 100 g)
- Source of iron (3 mg per 100 g)
- Source of zinc (1.8 mg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten, soy. May contain: eggs, milk, nuts, celery, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (250 g): 223 kcal · 7.8 g fat · 1.3 g saturated fat · 3.5 g sugars · 1.7 g salt · 11.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL