63.2 kcal

Energy / 100 g

3.2 g

Protein / 100 g

9.7 g

Carbs / 100 g

0.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 63.2 kcal / 264 kJ
Macronutrients
Protein 3.2 g
Carbohydrates 9.7 g
Fat 0.6 g
Sugars 1.2 g
Fiber 3.1 g
Fats
Saturated fat 0.4 g
Minerals
Sodium 292 mg
Salt 0.73 g
Other
Added sugars 0 g

Ingredients

Water, vegetables in varying proportions 28.8% (courgettes, carrots, sweet potatoes, red peppers, onions), chickpeas 23.5%, coconut milk 5.2%, double tomato paste, maize starch, chickpea flour 0.7%, salt, curry spices 0, 5% (turmeric, fenugreek, coriander, ginger, salt, hot chilli, cumin, cardamom), vegetable stock (vegetable juice (onion, leek, garlic, carrot), water, salt, thyme, bay leaf, black pepper), turmeric, natural coconut flavouring. May contain MUSTARD, cereals containing GLUTEN, SOYA.

Allergens

May contain: Gluten, Mustard, Soy, Cereals with gluten

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/aaea39cd-9091-8576-a615-5026b8d5c0ad" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A ready-made Indian-style chickpea curry with vegetables, coconut milk and spices. It is low in fat, saturated fat and sugar, high in fibre and provides 63.2 kcal per 100 g.

Good points

  • Low fat (0.6 g per 100 g)
  • Low saturated fat (0.4 g per 100 g)
  • Low sugar (1.2 g per 100 g)
  • High fibre (3.1 g per 100 g)
  • High protein (3.2 g per 100 g, 20% of energy)

Allergens

May contain: gluten, soy, mustard.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 63 kcal · 0.6 g fat · 0.4 g saturated fat · 1.2 g sugars · 0.73 g salt · 3.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL