Puy Lentils & French green lentils
Merchant Gourmet
- Barcode
- 5018095011271
- Quantity
- 250 g
- Serving
- 125g
Broken text in the original label data?
148 kcal
Energy / 100 g
11 g
Protein / 100 g
19 g
Carbs / 100 g
1.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 148 kcal / 624 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 19 g |
| Fat | 1.7 g |
| Sugars | 1 g |
| Fiber | 5.2 g |
| Alcohol | 0 g |
| Starch | 9.9 g |
| Polyols | 0.22 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 30.08 mg |
| Iron | 1.61 mg |
| Potassium | 222 mg |
| Magnesium | 35.31 mg |
| Zinc | 0.97 mg |
| Phosphorus | 176 mg |
| Manganese | 0.46 mg |
| Copper | 0.24 mg |
| Selenium | 4.96 µg |
| Iodine | 3.11 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.77 mg |
| Vitamin D | 0.03 IU |
| Vitamin E | 0.23 mg |
| Vitamin B1 (thiamin) | 0.17 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B9 (folate) | 177 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.04 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Puy Lentils (97%) (Water, Puy Lentils), Onion, Olive Oil, Bay Leaf Powder.
Allergens
May contain: Gluten
Get this product via the API
curl "https://foodbase.dev/v1/foods/a525fc4c-d25b-9b26-b5fa-0c735ea38d01" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Ready-cooked Puy lentils (97%) with onion, olive oil and bay leaf powder. It has 148 kcal per 100 g, with 11 g of protein, 5.2 g of fibre and 1.7 g of fat per 100 g.
Good points
- Low fat (1.7 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- Low sugar (1 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (5.2 g per 100 g)
- High protein (11 g per 100 g, 29% of energy)
- High in folate (177.1 µg per 100 g)
Allergens
May contain: gluten.
Processing: Processed (NOVA 3)
Per serving (125 g): 185 kcal · 2.1 g fat · 0.5 g saturated fat · 1.3 g sugars · 0.01 g salt · 13.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Salade de boulgour aux cranberries noisettes
Pierre Martinet
Couscous Moyen
DARI
Pain de mie Super Tartines P'tit Dej aux Graines
Jacquet
Rice drink
The Bridge,the bridge la familiglia organic
Fritada Pisto
Hacendado
Buldak HOT Chicken Flavor Ramen
Samyang
Velouté de potiron & carottes BIO
Liebig
Crok'fondant chocolat noisettes
Terres et Céréales Bio
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL