Pumpkin and carrot soup organic
Liebig
- Barcode
- 3036811460396
- Quantity
- 75 cl
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28 kcal
Energy / 100 g
0.6 g
Protein / 100 g
4.2 g
Carbs / 100 g
0.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 28 kcal / 118 kJ |
| Macronutrients | |
|---|---|
| Protein | 0.6 g |
| Carbohydrates | 4.2 g |
| Fat | 0.7 g |
| Sugars | 2.8 g |
| Fiber | 1.3 g |
| Alcohol | 0 g |
| Starch | 1.48 g |
| Polyols | 0.05 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 3.06 mg |
| Minerals | |
| Sodium | 268 mg |
| Salt | 0.67 g |
| Calcium | 31.33 mg |
| Iron | 0.81 mg |
| Potassium | 214 mg |
| Magnesium | 12.84 mg |
| Zinc | 0.18 mg |
| Phosphorus | 26 mg |
| Manganese | 0.52 mg |
| Copper | 8730 mg |
| Selenium | 2.98 µg |
| Iodine | 9.16 µg |
| Vitamins | |
| Vitamin A | 23.71 IU |
| Vitamin C | 2.99 mg |
| Vitamin E | 0.41 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 15.99 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.15 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Water, pumpkin* 26%, carrot* 21%, potato", cream“, salt, natural pepper extract. *
Allergens
May contain: Celery, Eggs, Gluten
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An organic pumpkin and carrot cream soup made with pumpkin (26%), carrot (21%), potato and cream. It has 28 kcal per 100 g, with 0.7 g of fat, 1.3 g of fibre and 0.67 g of salt per 100 g.
Good points
- Low energy (28 kcal per 100 g)
- Low fat (0.7 g per 100 g)
- Low sugar (2.8 g per 100 g)
- High fibre (1.3 g per 100 g)
Allergens
Contains: gluten, milk. May contain: eggs, celery.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL