Noorse zalm / Saumon de Norvège
nautica
- Barcode
- 4056489530268
- Quantity
- 200 g
- Serving
- 100 g
English
150 kcal
Energy / 100 g
18.9 g
Protein / 100 g
0 g
Carbs / 100 g
7.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 150 kcal / 606 kJ |
| Macronutrients | |
|---|---|
| Protein | 18.9 g |
| Carbohydrates | 0 g |
| Fat | 7.7 g |
| Sugars | 0 g |
| Fiber | 0.12 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.1 g |
| Cholesterol | 51.03 mg |
| Minerals | |
| Sodium | 1015 mg |
| Salt | 3.2 g |
| Calcium | 5.77 mg |
| Iron | 0.46 mg |
| Potassium | 341 mg |
| Magnesium | 26.14 mg |
| Zinc | 0.34 mg |
| Phosphorus | 172 mg |
| Manganese | 0.05 mg |
| Copper | 0.05 mg |
| Selenium | 15.72 µg |
| Iodine | 37.58 µg |
| Vitamins | |
| Vitamin A | 13.54 IU |
| Vitamin C | 1.71 mg |
| Vitamin D | 141 IU |
| Vitamin E | 1.8 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.55 mg |
| Vitamin B9 (folate) | 19.8 µg |
| Vitamin B12 | 3.76 µg |
| Niacin (B3) | 7.85 mg |
| Pantothenic acid (B5) | 0.9 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
salmon, table salt, acidity regulator: sodium lactate, beech wood smoke,
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/11220d11-88b9-2d42-b5d2-f3b521903049" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Smoked Norwegian salmon with salt and beech smoke, providing 150 kcal, 18.9 g protein, 7.7 g fat and 3.2 g salt per 100 g.
Good points
- Low saturated fat (1.1 g per 100 g)
- Sugar-free (0 g per 100 g)
- High protein (18.9 g per 100 g, 50% of energy)
- High in vitamin B12 (3.8 µg per 100 g)
- High in vitamin D (140.5 IU per 100 g)
- Source of potassium (341.1 mg per 100 g)
- Source of vitamin E (1.8 mg per 100 g)
Watch out
- High in salt (3.2 g per 100 g)
Allergens
Contains: fish.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 150 kcal · 7.7 g fat · 1.1 g saturated fat · 3.2 g salt · 18.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL