Filets de Maquereaux au Naturel
Carrefour Extra
- Barcode
- 3560071175856
- Quantity
- 176 g
- Serving
- 1 can (95 g)
English
Something off in this translation?
247 kcal
Energy / 100 g
19 g
Protein / 100 g
0 g
Carbs / 100 g
19 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 247 kcal / 1026 kJ |
| Macronutrients | |
|---|---|
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fat | 19 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.8 g |
| Cholesterol | 29.62 mg |
| Minerals | |
| Sodium | 356 mg |
| Salt | 0.89 g |
| Calcium | 5.81 mg |
| Iron | 0.3 mg |
| Potassium | 203 mg |
| Magnesium | 17.33 mg |
| Zinc | 0.36 mg |
| Phosphorus | 113 mg |
| Manganese | 0.06 mg |
| Copper | 0.07 mg |
| Selenium | 0.2 µg |
| Iodine | 8.28 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.12 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.64 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Mackerel_ fillets 59,6% (Scomber scombrus), water, salt. FAO fishing area: North-East Atlantic Ocean.
Allergens
May contain: Milk, Mustard
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Canned mackerel fillets in brine made from 59.6% mackerel, water and salt, with 247 kcal, 19 g protein, 19 g fat (4.8 g saturated) and 0.89 g salt per 100 g.
Good points
- Sugar-free (0 g per 100 g)
- High protein (19 g per 100 g, 30% of energy)
Watch out
- High in fat (19 g per 100 g)
Allergens
Contains: fish. May contain: milk, mustard.
Processing: Processed (NOVA 3)
Per serving (95 g): 235 kcal · 18.1 g fat · 4.6 g saturated fat · 0.85 g salt · 18.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL