Sardines in Tomato Sauce
Nixe
- Barcode
- 20046248
- Quantity
- 125 g
- Serving
- 100 g
176 kcal
Energy / 100 g
18.8 g
Protein / 100 g
0.3 g
Carbs / 100 g
11 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 176 kcal / 733 kJ |
| Macronutrients | |
|---|---|
| Protein | 18.8 g |
| Carbohydrates | 0.3 g |
| Fat | 11 g |
| Sugars | 0.8 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0.58 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 50.8 g |
| Cholesterol | 51.29 mg |
| Minerals | |
| Sodium | 200 mg |
| Salt | 0.5 g |
| Calcium | 45.8 mg |
| Iron | 1.29 mg |
| Potassium | 568 mg |
| Magnesium | 31.83 mg |
| Zinc | 1.03 mg |
| Phosphorus | 195 mg |
| Manganese | 0.25 mg |
| Copper | 0.3 mg |
| Selenium | 36.03 µg |
| Iodine | 42.21 µg |
| Vitamins | |
| Vitamin A | 60.61 IU |
| Vitamin C | 3.48 mg |
| Vitamin D | 364 IU |
| Vitamin E | 0.67 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.33 mg |
| Vitamin B9 (folate) | 5.13 µg |
| Vitamin B12 | 5.59 µg |
| Niacin (B3) | 5.21 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
65% Sardines (Fish), 35% Tomato Sauce (Double Concentrated Tomato Purée, Water, Sunflower Oil, Salt).
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/62813406-10d8-ecb8-1037-8cb8f6b76b62" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned sardines in tomato sauce, with 176 kcal, 18.8 g protein and 11 g fat per 100 g, and 364 IU of vitamin D and 5.6 µg of vitamin B12.
Good points
- Low sugar (0.8 g per 100 g)
- High protein (18.8 g per 100 g, 42% of energy)
- High in vitamin B12 (5.6 µg per 100 g)
- High in vitamin D (364 IU per 100 g)
- Source of potassium (567.8 mg per 100 g)
Watch out
- High in saturated fat (50.8 g per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
Per serving (100 g): 176 kcal · 11 g fat · 50.8 g saturated fat · 0.8 g sugars · 0.5 g salt · 18.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL