220 kcal

Energy / 100 g

19 g

Protein / 100 g

1.6 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 220 kcal / 905 kJ
Macronutrients
Protein 19 g
Carbohydrates 1.6 g
Fat 15 g
Sugars 0.7 g
Fiber 0.53 g
Alcohol 0 g
Starch 0.17 g
Polyols 0.02 g
Fats
Saturated fat 1.5 g
Cholesterol 0 mg
Minerals
Sodium 1800 mg
Salt 4.5 g
Calcium 85.94 mg
Iron 2.08 mg
Potassium 149 mg
Magnesium 86.22 mg
Zinc 1.15 mg
Phosphorus 186 mg
Manganese 0.82 mg
Copper 0.21 mg
Selenium 9.82 µg
Iodine 9.85 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.35 mg
Vitamin D 5.09 IU
Vitamin E 4.91 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 23.08 µg
Vitamin B12 0 µg
Niacin (B3) 0.11 mg
Pantothenic acid (B5) 0.14 mg
Other
Added sugars 0 g

Ingredients

Tofu* 83% (soja - bonen* 55%, water, verdikkings - middel: magnesiumchloride, calciumsulfaat), daslook pesto* 7,8% (daslook* 6,1%, zonnebloemolie*, zeezout), zonnebloemolie*, groentebouillon* (zeezout, gistextract*, zonnebloemolie*, prei*, wortelen*, selderij*, foelie*, nootmuskaat*, peterselie*), ui*, citroensapconcentraat*, gember*

Allergens

Celery Sesame Soy

May contain: Gluten, Mustard, Tree nuts, Sesame

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/c61f0761-52a5-9f3c-72a2-574351360d30" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

Organic wild garlic tofu from Taifun, made with tofu (85%), sunflower oil, wild garlic and onions, with 220 kcal, 15 g of fat and 19 g of protein per 100 g; salt is 4.5 g per 100 g.

Good points

  • Low saturated fat (1.5 g per 100 g)
  • Low sugar (0.7 g per 100 g)
  • High protein (19 g per 100 g, 34% of energy)
  • High in vitamin E (4.9 mg per 100 g)
  • Source of magnesium (86.2 mg per 100 g)

Watch out

  • High in salt (4.5 g per 100 g)

Allergens

Contains: soy, celery, sesame. May contain: gluten, nuts, mustard.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (80 g): 176 kcal · 12 g fat · 1.2 g saturated fat · 0.6 g sugars · 3.6 g salt · 15.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL