Nutri-Score A
Tartines Craquantes Sarrasin

388 kcal

Energy / 100 g

13 g

Protein / 100 g

75 g

Carbs / 100 g

2.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 388 kcal / 1642 kJ
Macronutrients
Protein 13 g
Carbohydrates 75 g
Fat 2.7 g
Sugars 1.7 g
Fiber 4.5 g
Alcohol 0 g
Starch 68.4 g
Polyols 0 g
Fats
Saturated fat 0.6 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 23.8 mg
Iron 3.8 mg
Potassium 389 mg
Magnesium 199 mg
Zinc 2.3 mg
Phosphorus 264 mg
Manganese 1.3 mg
Copper 0.5 mg
Selenium 4.9 µg
Iodine 2.4 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.25 mg
Vitamin D 0 IU
Vitamin E 0.32 mg
Vitamin B1 (thiamin) 0.38 mg
Vitamin B2 (riboflavin) 0.15 mg
Vitamin B6 0.46 mg
Vitamin B9 (folate) 66.8 µg
Vitamin B12 0 µg
Niacin (B3) 4.75 mg
Pantothenic acid (B5) 1.45 mg
Other
Added sugars 0 g

Ingredients

buckwheat flour

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AI

AI analysis

Organic crunchy buckwheat crispbread slices from Le pain des fleurs, made only from buckwheat flour. They have 388 kcal, 13 g protein, 4.5 g fibre and 2.7 g fat per 100 g.

Good points

  • Low fat (2.7 g per 100 g)
  • Low saturated fat (0.6 g per 100 g)
  • Low sugar (1.7 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • Source of fibre (4.5 g per 100 g)
  • Source of protein (13 g per 100 g, 13% of energy)
  • High in magnesium (199 mg per 100 g)
  • High in folate (66.8 µg per 100 g)
  • Source of iron (3.8 mg per 100 g)
  • Source of zinc (2.3 mg per 100 g)

Allergens

No allergens declared.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (6 g): 23 kcal · 0.2 g fat · 0.1 g sugars · 0.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL