Tartines Craquantes Blé Complet
EPI D'OR
- Barcode
- 3564700582640
- Quantity
- 250 g
- Serving
- 26g
396 kcal
Energy / 100 g
12 g
Protein / 100 g
65 g
Carbs / 100 g
4.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 396 kcal / 1556 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 65 g |
| Fat | 4.3 g |
| Sugars | 2.8 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 59.3 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 27 mg |
| Iron | 2.2 mg |
| Potassium | 280 mg |
| Magnesium | 73 mg |
| Zinc | 1.9 mg |
| Phosphorus | 220 mg |
| Manganese | 2.2 mg |
| Copper | 0.28 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 5.2 IU |
| Vitamin E | 0.79 mg |
| Vitamin B1 (thiamin) | 0.26 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 25.7 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.05 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole wheat flour (55%), wheat flour (44%), wheat malt flour, sunflower oil, sugar, whey powder (from milk), salt,
Allergens
May contain: Milk
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Wholemeal wheat crackers made with wholemeal flour, wheat flour and sunflower oil: 396 kcal, 11 g fibre and 12 g protein per 100 g. Salt is 1 g per 100 g.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (2.8 g per 100 g)
- High fibre (11 g per 100 g)
- Source of protein (12 g per 100 g, 12% of energy)
- Source of magnesium (73 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
- Source of iron (2.2 mg per 100 g)
Allergens
Contains: gluten, milk.
Processing: Processed (NOVA 3)
Per serving (26 g): 103 kcal · 1.1 g fat · 0.1 g saturated fat · 0.7 g sugars · 0.26 g salt · 3.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL