Nutri-Score C

Brandade de morue parmentiere

Les plats à partager, Pêcheries Basques

NOVA 4 Eco-Score E Plats préparés au poisson Brandades de morue Brandades de morue parmentière

Barcode: 3456700231560
Quantity: 400g

Original

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Broken text in the original label data?

153 kcal

Energy / 100 g

6.6 g

Protein / 100 g

8.9 g

Carbs / 100 g

9.8 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	153 kcal / 638 kJ
Protein	6.6 g
Carbohydrates	8.9 g
Fat	9.8 g
Sugars	0.5 g
Fiber	0 g
Alcohol	0 g
Starch	6.64 g
Polyols	0.01 g
Fats
Saturated fat	1.1 g
Cholesterol	13.17 mg
Minerals
Sodium	320 mg
Salt	0.8 g
Calcium	7.41 mg
Iron	0.38 mg
Potassium	272 mg
Magnesium	17.13 mg
Zinc	0.22 mg
Phosphorus	68.4 mg
Manganese	9255 mg
Copper	0.06 mg
Selenium	43.57 µg
Iodine	38.95 µg
Vitamins
Vitamin A	1.01 IU
Vitamin C	1.92 mg
Vitamin D	16.95 IU
Vitamin E	2.35 mg
Vitamin B1 (thiamin)	0.05 mg
Vitamin B2 (riboflavin)	0.03 mg
Vitamin B6	0.2 mg
Vitamin B9 (folate)	20.66 µg
Vitamin B12	0.4 µg
Niacin (B3)	1.39 mg
Pantothenic acid (B5)	0.29 mg
Other
Added sugars	0 g

Ingredients

Pomme de terre 38%, morue (Gadus spp.) 30 %, eau, huile de colza, pomme de terre déshydratée, oignons, sel, ail, fibre de blé, fibre de lin, persil, curcuma, poivre.

Allergens

Fish Gluten

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AI analysis

Prepared dish of cod and potato brandade (30% cod, 38% potato) with rapeseed oil and onions. Per 100 g it has 153 kcal, 9.8 g fat and 6.6 g protein.

Good points

Low saturated fat (1.1 g per 100 g)
Sugar-free (0.5 g per 100 g)
Source of protein (6.6 g per 100 g, 17% of energy)
Source of vitamin E (2.4 mg per 100 g)
Source of vitamin B12 (0.4 µg per 100 g)

Allergens

Contains: gluten, fish.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL