Soupe Miso Tofu
Tanoshi
- Barcode
- 3229820181349
- Quantity
- 60.9 g
- Serving
- 180,3 g
18 kcal
Energy / 100 g
1.2 g
Protein / 100 g
1.7 g
Carbs / 100 g
0.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 18 kcal / 75 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.2 g |
| Carbohydrates | 1.7 g |
| Fat | 0.6 g |
| Sugars | 1.2 g |
| Fiber | 0.4 g |
| Alcohol | 0 g |
| Starch | 9.83 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 38.18 mg |
| Iron | 1.27 mg |
| Potassium | 153 mg |
| Magnesium | 28.42 mg |
| Zinc | 1.47 mg |
| Phosphorus | 133 mg |
| Manganese | 0.56 mg |
| Copper | 0.25 mg |
| Selenium | 5.17 µg |
| Iodine | 127 µg |
| Vitamins | |
| Vitamin A | 0.01 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.02 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 9.67 µg |
| Vitamin B12 | 0.04 µg |
| Niacin (B3) | 0.31 mg |
| Pantothenic acid (B5) | 0.17 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
miso paste: soy paste (66.8%) (soy, water, rice, salt, alcohol), water, alcohol, salt, taste enhancer (disodium inosinate, disodium guanylate), yeast extract, tofu preparation: tofu (53.9%) (soybeans, gelling: magnesium chloride), wakame seaweed (30.8%), green onions (15.3%),
Allergens
May contain: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Peanuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/02befc4f-4b0d-4902-e45c-73410dcfda1d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Tanoshi dehydrated miso soup with tofu, made with miso paste, tofu, wakame seaweed and spring onions. The data lists 18 kcal per 100 g, with 1.7 g carbohydrates, 1.2 g protein, 0.6 g fat and 1 g salt.
Good points
- Low energy (18 kcal per 100 g)
- Low fat (0.6 g per 100 g)
- Saturated fat-free (0 g per 100 g)
- Low sugar (1.2 g per 100 g)
- Source of fibre (0.4 g per 100 g)
- High protein (1.2 g per 100 g, 26% of energy)
Watch out
- Contains alcohol
Allergens
Contains: soy. May contain: gluten, crustaceans, eggs, fish, peanuts, milk, mustard, sesame, molluscs.
Processing: Ultra-processed (NOVA 4)
Per serving (180.3 g): 32 kcal · 1.1 g fat · 2.2 g sugars · 1.8 g salt · 2.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL