Булгур салата с черни ягоди и лешници
Pierre Martinet
- Barcode
- 3281780892895
- Quantity
- 250g
- Serving
- 1 serving (250 g)
Something off in this translation?
203 kcal
Energy / 100 g
7.12 g
Protein / 100 g
24 g
Carbs / 100 g
7.72 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 203 kcal / 849 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.12 g |
| Carbohydrates | 24 g |
| Fat | 7.72 g |
| Sugars | 4.2 g |
| Fiber | 4.32 g |
| Alcohol | 0 g |
| Starch | 34.91 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 252 mg |
| Salt | 0.63 g |
| Calcium | 30.48 mg |
| Iron | 2.63 mg |
| Potassium | 403 mg |
| Magnesium | 83.74 mg |
| Zinc | 2.03 mg |
| Phosphorus | 219 mg |
| Manganese | 1.87 mg |
| Copper | 0.36 mg |
| Selenium | 1.16 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 4.38 mg |
| Vitamin D | 0.13 IU |
| Vitamin E | 2.49 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B9 (folate) | 9.46 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Other | |
| Added sugars | 0.52 g |
Ingredients
Boulghour réhydraté 32% (eau, boulgour (blé)), lentilles corail 17% (lentilles corail, eau), semoule de blé dur réhydratée 14% (eaú, semoule de blé dur), tomates 10%, courgettes grillées 7,5%, huile de colza, cranberries séchées sucrées 3,1% (cranberries, sucre, huile de tournesol), graines de courges 2,5%, noisettes grillées 2,4%, menthe, épices, vinaigre d'alcool, jus de citron vert concentré, sel, antioxydant : acide ascorbique.
Ingredients aren't available in Български for this product — showing the original.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL