Ratatouille
Carrefour BIO, Carrefour
- Barcode
- 3270190174356
- Quantity
- 630 g
- Serving
- 100 g
English
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68 kcal
Energy / 100 g
1.1 g
Protein / 100 g
5.3 g
Carbs / 100 g
4.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 68 kcal / 284 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.1 g |
| Carbohydrates | 5.3 g |
| Fat | 4.3 g |
| Sugars | 4.3 g |
| Fiber | 2 g |
| Alcohol | 0 g |
| Starch | 0.37 g |
| Polyols | 0.08 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 228 mg |
| Salt | 0.57 g |
| Calcium | 17.13 mg |
| Iron | 0.39 mg |
| Potassium | 258 mg |
| Magnesium | 16.42 mg |
| Zinc | 0.2 mg |
| Phosphorus | 35.45 mg |
| Manganese | 0.15 mg |
| Copper | 4696 mg |
| Selenium | 2.8 µg |
| Iodine | 5.87 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 18.71 mg |
| Vitamin D | 0.18 IU |
| Vitamin E | 1.76 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 6686 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 31.59 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.55 mg |
| Pantothenic acid (B5) | 0.19 mg |
| Other | |
| Added sugars | 1.15 g |
Ingredients
Courgettes*(36%), tomatoes*(21%), aubergines*, onions*(7.1%), tomato juice*(6.9%), red peppers*(5.5%), double concentrated tomato purée*(3.1%), virgin olive oil*(2.1%), sunflower oil*, sugar*, sea salt, starch*, thyme*, concentrated lemon juice*, garlic*(0.2%), bay leaf*, white pepper*. *Ingredients from organic farming
Get this product via the API
curl "https://foodbase.dev/v1/foods/08922e8c-f7ff-362b-68d7-5888567283c7" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Carrefour Bio ratatouille Provençale (630 g), made with courgettes (36%), tomatoes (21%), aubergines, onions, red peppers, olive oil and herbs, all from organic farming. Per 100 g it has 68 kcal, 4.3 g fat of which 0.6 g saturated, 4.3 g sugars, 2 g fibre and 0.57 g salt.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (4.3 g per 100 g)
- Source of fibre (2 g per 100 g)
- Source of vitamin C (18.7 mg per 100 g)
- Source of folate (31.6 µg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (100 g): 68 kcal · 4.3 g fat · 0.6 g saturated fat · 4.3 g sugars · 0.57 g salt · 1.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL