Nutri-Score C
Pain de mie Grandes tranches 7 Céréales

Sandwich Bread Large Slices 7 Grains

Marque Repère, Épi d'Or

Barcode
3564700288450
Quantity
550 g
Serving
2 tranches (78 g)
English

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283 kcal

Energy / 100 g

8.2 g

Protein / 100 g

46 g

Carbs / 100 g

6.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 283 kcal / 1194 kJ
Macronutrients
Protein 8.2 g
Carbohydrates 46 g
Fat 6.5 g
Sugars 6.2 g
Fiber 4 g
Alcohol 0 g
Starch 33.26 g
Polyols 0 g
Fats
Saturated fat 0.9 g
Cholesterol 0.01 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 27.13 mg
Iron 1.75 mg
Potassium 242 mg
Magnesium 68.44 mg
Zinc 1.58 mg
Phosphorus 186 mg
Manganese 1.51 mg
Copper 0.26 mg
Selenium 6.4 µg
Iodine 25.41 µg
Vitamins
Vitamin A 0.72 IU
Vitamin C 0.2 mg
Vitamin D 2.94 IU
Vitamin E 2.79 mg
Vitamin B1 (thiamin) 0.47 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.15 mg
Vitamin B9 (folate) 40.43 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.78 mg
Pantothenic acid (B5) 0.43 mg
Other
Added sugars 2.05 g

Ingredients

Wheat flour 53 %, water, sunflower seeds 4.1 %, rye flour 2.9 %, rapeseed oil, sugar, yeast, brown flax seeds 1.2 %, natural flavouring (contains alcohol), salt, wheat gluten, spelt flour 1 %, oat flakes 0.7 %, wheat bran 0.7%, dehydrated deactivated rye sourdough, emulsifier: E471, preservative: E282, barley flour 0.2%, wheat germ 0.2 %, rice flour 0.2 %, toasted barley malt 0.2 %, buckwheat flour 0.2%, flour treatment agent: ascorbic acid. Traces of eggs, tree nuts, sesame seeds, milk and soy.

Allergens

Gluten Soy

May contain: Eggs, Milk, Tree nuts, Sesame, Soy

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AI

AI analysis

Épi d'Or large-slice 7-cereal sandwich bread (550 g), made with 53% wheat flour, water, sunflower seeds, rye flour, rapeseed oil, sugar, flaxseed, spelt, oats and other cereals; the flavouring contains alcohol. Per 100 g it has 283 kcal, 6.5 g fat, 6.2 g sugars, 4 g fibre, 8.2 g protein and 1.1 g salt.

Good points

  • Low saturated fat (0.9 g per 100 g)
  • Source of fibre (4 g per 100 g)
  • Source of vitamin E (2.8 mg per 100 g)
  • Source of folate (40.4 µg per 100 g)
  • Source of magnesium (68.4 mg per 100 g)
  • Source of zinc (1.6 mg per 100 g)

Watch out

  • Contains alcohol

Allergens

Contains: gluten, soy. May contain: eggs, milk, nuts, sesame.

Vegan: ?Vegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (78 g): 221 kcal · 5.1 g fat · 0.7 g saturated fat · 4.8 g sugars · 0.86 g salt · 6.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL